Articles

  • 1 week ago | livemint.com | Shrenik Avlani

    Also read: Double Workouts: All you need to know about the twice-a-day fitness routineHyrox, the fastest growing fitness trend in the post-pandemic world, combines the two foundational pillars of exercise — cardio and strength training — and makes a rather compelling participative sport that is as much a race as it is a test of your strength, endurance and capacity for suffering.

  • 2 weeks ago | livemint.com | Shrenik Avlani

    Ever wondered what separates a professional athlete from the rest of us? If you are thinking it’s their skills and gifts, it’s something much more basic: it is discipline and dedication to train twice a day. That’s what makes them physically fit to perform at a high level over long periods of time without losing their edge. A majority of us don’t even manage or try to carve out the time to exercise, train or play a sport even once a day.

  • 2 weeks ago | flipboard.com | Shrenik Avlani

    NowAnalysts believe a Pakistani pullout from the Simla Agreement could dismantle key diplomatic safeguards with India. Islamabad, Pakistan – Tensions between India and Pakistan have soared since the April 22 attack on tourists in the scenic resort town of Pahalgam in Indian-administered Kashmir, in …

  • 2 weeks ago | htsyndication.com | Shrenik Avlani

    Posted On: 2025-04-28 Posted By: Shrenik Avlani Health & Lifestyle Employment Technology Sports MINT New Delhi, April 28 -- Ever wondered what separates a professional athlete from the rest of us? If you are thinking it's their skills and gifts, it's something much more basic: it is discipline and dedication to train twice a day.

  • 3 weeks ago | livemint.com | Shrenik Avlani

    Also read: Why you need to sort your messed up sleep scheduleEriksen, among one of the fittest men in the world, and Mehta aren’t the first healthy people to suffer heart attacks. It’s just that thanks to social media, the internet and instant messaging, the word spreads faster today.

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shrenik avlani
shrenik avlani @shrenikavlani
22 Apr 25

RT @Mint_Lounge: Regular medical checkups are a great preventive measure as they help detect silent conditions like blood pressure, diabete…

shrenik avlani
shrenik avlani @shrenikavlani
15 Apr 25

RT @Mint_Lounge: Carbon tech racing shoes have made it easy to break records. Ahead of three big marathons, @shrenikavlani tried out two t…

shrenik avlani
shrenik avlani @shrenikavlani
1 Apr 25

RT @Mint_Lounge: A balanced intake of water, hydrating foods and low-sugar fluids can help prevent heat-related illnesses this summer, writ…