Shrenik Avlani

India

Writer, Editor, Author and Journalist at Freelance

I have nothing to say, here.

Featured in: Favicon

flipboard.com Favicon

livemint.com (+1) Favicon

moneycontrol.com Favicon

thequint.com Favicon

msn.com

hindustantimes.com Favicon

almasryalyoum.com Favicon

forbesindia.com Favicon

htsyndication.com Favicon

firstpost.com + 5 more

Articles

Running shoes review: Adidas Adizero Takumi Sen 10 vs Nike Alphafly 3

1 week ago | livemint.com | Shrenik Avlani

Records in the running world have tumbled at a pace faster since carbon shoes debuted about eight years ago, and recreational runners of all abilities have bought into the idea that these shoes can also help them get faster and improve their timings.
HT Syndication: Running shoes review: Adidas Adizero Takumi Sen 10 vs Nike Alphafly 3

1 week ago | htsyndication.com | Shrenik Avlani

Posted On: 2025-04-14 Posted By: Shrenik Avlani Health & Lifestyle Technology Cities MINT New Delhi, April 14 -- "Money can't buy you happiness, but it can buy you new running shoes and that's kind of the same thing," goes a meme doing the rounds these days.
Rest and reboot: The growing appeal of wellness holidays in India

2 weeks ago | livemint.com | Shrenik Avlani

Lounge Summary Rising awareness about health and fitness in India is making wellness retreats popular. And everyone is checking in for weeks-long treatments that can help reboot their tired selves This is a Mint Premium article gifted to you. Subscribe to enjoy similar stories. Kunal Mehta, 47, was visiting his parents in Mumbai from the USA.
Beat the heat: Why hydration is the best hack to face extreme summers

3 weeks ago | livemint.com | Shrenik Avlani

Lounge Summary A balanced intake of water, hydrating foods and low-sugar fluids can help prevent heat-related illnesses this summer This is a Mint Premium article gifted to you. Subscribe to enjoy similar stories. We’re just stepping into April but several parts of India are already suffering heat waves and abnormally high temperatures. As a result, hydration has become a hot topic earlier than usual.
HT Syndication: Beat the heat: Why hydration is the best hack to face extreme summers

3 weeks ago | htsyndication.com | Shrenik Avlani

Posted On: 2025-03-31 Posted By: Shrenik Avlani Health & Lifestyle Cities Real Estate & Construction MINT New Delhi, March 31 -- We're just stepping into April but several parts of India are already suffering heat waves and abnormally high temperatures. As a result, hydration has become a hot topic earlier than usual.
Fad or fact: 10 common nutrition myths busted

4 weeks ago | livemint.com | Shrenik Avlani

Also read: How diabetic chefs thrive in the kitchenDoctors, nutritionists and food experts attribute this confusion to multiple factors, including diverse cultural beliefs, evolving scientific research, fad diets, changing food choices, social media trends and marketing campaigns. We live in a world where social media, superstars and influencers rule, notes Madhura Paroolkar Behki, head nutritionist and dietician at Cult Transform.
Looking for a date? Head to a run club

1 month ago | livemint.com | Shrenik Avlani

Tejaswini Nair, a product manager in Bengaluru, was in a bad place last November after she lost her dog within months of ending a long relationship. A friend asked her to come for a Singles Day run organised by global sports brand Puma and dating app Bumble in Bengaluru that month. “I needed some stimulus to snap out of the funk and was curious to find out who and how many actually show up at 7am on a Sunday for a run," says Nair, 29.
Looking for a date? Head to a run club

1 month ago | flipboard.com | Shrenik Avlani

11 hours agoA “handsome” and “heavily loved” Arizona yoga teacher has been missing for nearly a month after going to meet up with a blind date, according to concerned family and friends. Marcus Freiberger, 45, set out for a would-be romantic meetup in Phoenix on Feb. 21 — but hasn’t been seen since, leaving his …
Unlocking sleep: 10 common questions answered

1 month ago | livemint.com | Shrenik Avlani

One of the worst curses of modern life is sleep deprivation, leaving hundreds of millions bleary eyed every single day. Sleep plays a critical role in our lives as our brains and bodies reset, recover and replenish so that we may function glitch-free- every day. The latest research and studies on sleep have uncovered irrefutable evidence that inadequate and poor sleep have a devastating impact on our health, emotions and social skills as well as increase the risk of several diseases and death.
HT Syndication: Unlocking sleep: 10 common questions answered

1 month ago | htsyndication.com | Shrenik Avlani

Posted On: 2025-03-15 Posted By: Shrenik Avlani Health & Lifestyle Technology Cities International MINT New Delhi, March 15 -- One of the worst curses of modern life is sleep deprivation, leaving hundreds of millions bleary eyed every single day.