Articles

  • 2 weeks ago | brnw.ch | Sonya Collins

    We live in a culture that often demands long hours spent sitting in cars and at desks working at computers. It’s a recipe for poor posture and chronic back pain. It’s no wonder backaches—typically in the lower back—are widely considered the most common form of pain in the United States. has shown that more than a quarter of adults have low back pain, for a variety of reasons, at any given time. Breaking that cycle takes intention.

  • 1 month ago | yalemedicine.org | Sonya Collins

    If you often experience a stinging, burning, or scratchy feeling in your eyes, chances are you have chronic dry eye. It affects an estimated one in 10 U.S. adults—and research shows that this condition is on the rise. While experts believe that age and hormone changes are among the most common causes of chronic dry eye, our increasing reliance on smartphones, computers, and other screen-based technologies may explain the recent increase in cases.

  • 1 month ago | brnw.ch | Sonya Collins

    If you often experience a stinging, burning, or scratchy feeling in your eyes, chances are you have chronic dry eye. It affects an estimated one in 10 U.S. adults—and research shows that this condition is on the rise. While experts believe that age and hormone changes are among the most common causes of chronic dry eye, our increasing reliance on smartphones, computers, and other screen-based technologies may explain the recent increase in cases.

  • 2 months ago | curetoday.com | Sonya Collins

    When Sarah Rack talks about her diagnosis of rectal adenocarcinoma on Election Day 2020, she does not mince words. "I was suicidal," she says firmly.

  • 2 months ago | fortune.com | Sonya Collins

    Bunches of red, yellow, and purple beetroot displayed for sale at the Ferry Plaza Farmers Market in San Francisco. Getty Images

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Sonya Collins
Sonya Collins @SonyaCollins
19 Aug 24

Think you can't function on an empty stomach? Think again! #intermittentfasting might boost #brainperformance by improving #memory #focus and #sleep https://t.co/v72KHgQkv7

Sonya Collins
Sonya Collins @SonyaCollins
9 Aug 24

Thanks @AHCJ and @bjmantel for letting me share my crazy version of #WorkLifeBalance with you! #freelance #FreelancerLife #digitalnomad

Association of Health Care Journalists
Association of Health Care Journalists @AHCJ

Independent journalist Sonya Collins offers insight into her life as a digital nomad, including how she structures her workday while overseas. https://t.co/vXsNIcnHMo

Sonya Collins
Sonya Collins @SonyaCollins
6 Nov 23

New drugs for #depression attack from new angles and help some who’ve never gotten relief from common #antidepressants . #mentalhealth https://t.co/02AGObINmv