Sophie Buchan Money Journalist Profile

Articles

'One minute' exercise can prevent diabetes and tackle blood sugar levels

1 week ago | gloucestershirelive.co.uk | Ben Hurst |Sophie Buchan |Sophie Buchan Money

Researchers have said that just 'one' exercise could significantly impact diabetes management. A study published in the Scandinavian Journal of Medicine & Science in Sports recommends performing 100 squats daily, divided into sets of 10 every 45 minutes, to enhance the body's ability to regulate blood sugar levels and help prevent type 2 diabetes. Other studies have found that doing a minute of squats every hour while seated can also improve cognitive function.
Doctor Michael Mosley's 'two day a week' method to burn fat around abdomen

1 week ago | edinburghlive.co.uk | Sophie Buchan Money |Sophie Buchan

The late Doctor Michael Mosley's two day a week strategy for losing "dangerous fat" could be a game-changer for you - offering not only healthier bodies but sustained weight loss. It's hailed for offering a "flexible" method that can maintain weight goals "long term." On Instagram, the official account of The Fast 800 shared how the late founder, Dr Mosley, was an avid promoter of fasting and its advantages before he passed away in June last year.
Vet nurse urges pet owners to stop 'irresponsible and dangerous' TikTok trend

1 week ago | kentlive.news | Sophie Buchan Money |Sophie Buchan

An animal healthcare professional is urging people to stop putting their pets at risk for the sake of a TikTok trend. Taking to the same social media app to warn others, Jade said that owners need to put their pet first and stop trying to go viral as they're unknowingly hurting their pets. Jade is a registered veterinary nurse and under the username @jade.the.vet.nurs, she has gained over 1 million likes so far by educating others about our furry friends.
Vet shares five breeds he would get even with their health risks

1 week ago | lancs.live | Sophie Buchan Money |Sophie Buchan

A vet has taken to social media to share what breed of dogs he would recommend - and which ones he would get himself even in the role that he's in. Ben aka @benn.the.vet, shared that there are five breeds which make great pets - and although all dogs can make the best of friends - he says that these breeds are the ones he loves. Before he revealed what his top five are, he said: "I'm definitely not telling everyone to go out and get these five dog breeds.
World's oldest man, 125, has one superfood he 'can't live without' for breakfast

2 weeks ago | dublinlive.ie | Sophie Buchan Money |Sophie Buchan

At the grand age of 125, Marcelino Abad Tolentino, affectionately known as 'Mashico', is potentially the oldest man alive not just in Peru but possibly the world. Living in a quaint care home in Huánuco, he marked his 125th year on April 5, 2025, having started his journey back in 1900 in the small village of Chaglla, located in the central region of Huánuco, reports Surrey Live.
Girl with very rare health condition just 'wants to be like everybody else'

3 weeks ago | devonlive.com | Sophie Buchan Money |Sophie Buchan |Natalie King

A courageous young girl from Devon who would fall up to 40 times a day has been diagnosed with a rare syndrome that leaves her feeling "trapped in her body". Matilda Monerawela, aged 10, was born with a neurodevelopmental disorder caused by mutations in the CTNNB1 gene, which plays a vital role in providing instructions for making a protein involved in cell development.
Scope set to shut down 39 stores as all branches at risk named

3 weeks ago | coventrytelegraph.net | Sophie Buchan Money |Sophie Buchan |Astha Saxena

In yet another setback for UK high streets, a major charity shop chain is poised to shut down 39 stores. Scope, the disability charity, has released a list of likely closures that could happen in the coming days. This follows an earlier announcement in January where the charity, with several locations across England and Wales, disclosed plans to cease operations at 138 of its shops.
Mum who 'looked like she hadn't slept in a week' now looks '10 years younger'

3 weeks ago | mylondon.news | Sophie Buchan Money |Sophie Buchan

A single mum has opened up about transformative surgery overseas – a decision that she believes has turned back the clock by "10 years younger". Lucy Miller, who used to cringe at the sight of bags under her eyes, became painfully familiar with questions from others asking if she was "tired" or "had been crying", leaving her feeling constantly self-aware.
BBC Morning Live doctor says you can 'keep tinnitus at bay' with one fruit a day

1 month ago | devonlive.com | Sophie Buchan Money |Sophie Buchan

A BBC Morning Live doctor has said that an apple a day could help keep a condition at bay. Dr Oscar Duke, who appears regularly on the show, said fruit could be the key. “Tinnitus can be really debilitating", he said, explaining: "It’s that sound that you can hear in your ears.
Vet shares signs your dog may be dehydrated and the exact amount water they need

1 month ago | lancs.live | Sophie Buchan Money |Sophie Buchan

A vet has shared the exact amount of water your dog needs - and how to tell if they're not getting enough. A general rule of thumb is that dogs need to drink 20 to 70ml of water per kilogram of their body weight each day. Most of our four legged friends will need around 50ml with the expert cautioning that it all comes down to your dog breed and size.