Stephanie Thurrott

5 days ago | loseit.com | Stephanie Thurrott

If you eat to cope with stress, rather than because you are hungry, you’re engaging in what experts call stress eating. Stress eating can feel good, and it’s something many people do, at least occasionally. But when you rely on food to manage your stress, you aren’t as likely to develop better ways to cope with it. You also may reach for ultra-processed, less nutritious foods that tend to be higher in sugar and fat. Lose It! Verified SourceHealth Psychology Review.

6 days ago | eternalspringcdmx.com | Stephanie Thurrott |Paul Thurrott

Coyoacán and San Ángel are gorgeous, leafy, and walkable neighborhoods in south central Mexico City with cobblestone streets, terrific parks, outdoor markets, and dining options. Because they are further away and separated from most of the areas we recommend in central Mexico City, you can expect a 20- to 30-minute Uber ride from 🌳Condesa or 🏠Roma Norte, or even longer from other places. But this trek is worth the time and effort.

2 weeks ago | eternalspringcdmx.com | Stephanie Thurrott |Paul Thurrott

Coyoacán and San Ángel have no shortages of excellent restaurants and bars, and that includes some of our favorites in all of Mexico City. Because of all the walking you will do in either neighborhood, you will understandably want some downtime in a traditional restaurant. But if you don’t mind eating outside, and perhaps even standing up, we strongly recommend the street food scene in Coyoacán, in particular. This is an excerpt from our book, Eternal Spring: Our Guide to Mexico City.

3 weeks ago | eternalspringcdmx.com | Stephanie Thurrott |Paul Thurrott

With its green parks, pedestrian-only walkways, restaurants, bars, cafés, and shops, Condesa is a popular place for visitors to base their stay in Mexico City. Indeed, it’s our top choice for most: Condesa is pretty, quiet, and gentrified, and English is quite common. We’ve been in Condesa at all times of day and night and have always felt safe there. As always, common sense is important.

1 month ago | eternalspringcdmx.com | Stephanie Thurrott

Condesa is a trendy, leafy neighborhood in Mexico City loaded with restaurants and bars. You can walk around a grab a taco or two at different spots, or settle in at a fine-dining restaurant for a couple of hours and experience what the cities new and established chefs have to offer. And if cocktails are your thing, you’ll find award-winning favorites and hip new spots in Condesa. Here’s what we recommend. This is an excerpt from our upcoming book, Eternal Spring: Our Guide to Mexico City.