Stephen Mays

Oct 14, 2024 | local3news.com | Katia Hetter |Stephen Mays

It’s almost time for clocks to “fall back” one hour and gain one hour of sleep. On the first Sunday of November, at 2 a.m., clocks fall back an hour to standard time. On the second Sunday of March, at 2 a.m., clocks in most of the United States and many other countries move forward one hour and stay there for nearly eight months in what is called Daylight Saving Time. The current March to November system that the US follows began in 2007, but the concept of “saving daylight” is much older.

Oct 14, 2024 | mercurynews.com | Katia Hetter |Stephen Mays

By Katia Hetter and Stephen Mays | CNNOn the first Sunday of November, at 2 a.m., clocks fall back an hour to standard time. On the second Sunday of March, at 2 a.m., clocks in most of the United States and many other countries move forward one hour and stay there for nearly eight months in what is called Daylight Saving Time. The current March to November system that the US follows began in 2007, but the concept of “saving daylight” is much older.

Mar 9, 2024 | eurweb.com | Katia Hetter |Stephen Mays |Fisher Jack

*(CNN) — It’s almost time for clocks to “spring forward” one hour and lose one hour of sleep. On the second Sunday of March, at 2 a.m., clocks in most of the United States and many other countries move forward one hour and stay there for nearly eight months in what is called Daylight Saving Time. On the first Sunday of November, at 2 a.m., clocks fall back an hour to standard time.

Mar 7, 2024 | panhandle.newschannelnebraska.com | Katia Hetter |Stephen Mays

By Katia Hetter and Stephen Mays, CNN(CNN) — It’s almost time for clocks to “spring forward” one hour and lose one hour of sleep. On the second Sunday of March, at 2 a.m., clocks in most of the United States and many other countries move forward one hour and stay there for nearly eight months in what is called Daylight Saving Time. On the first Sunday of November, at 2 a.m., clocks fall back an hour to standard time.

Mar 7, 2024 | yahoo.com | Katia Hetter |Stephen Mays

Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. It’s almost time for clocks to “spring forward” one hour and lose one hour of sleep. On the second Sunday of March, at 2 a.m., clocks in most of the United States and many other countries move forward one hour and stay there for nearly eight months in what is called Daylight Saving Time. On the first Sunday of November, at 2 a.m., clocks fall back an hour to standard time.