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1 month ago | 
parents.com | Sugey Palomares
Parents / Sugey Palomares As a family of four, we are super into local activities and fun day-trip adventures with the kids. Sometimes that will include a theme park, but as 40-somethings, my husband and I make sure to bake in a rest day after because the body definitely feels it at this stage in life. Once we planned a family trip to Florida, we knew hitting up the iconic theme parks would be a part of our vacation magic. The issue?
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1 month ago | 
yahoo.com | Sugey Palomares
As a family of four, we are super into local activities and fun day-trip adventures with the kids. Sometimes that will include a theme park, but as 40-somethings, my husband and I make sure to bake in a rest day after because the body definitely feels it at this stage in life. Once we planned a family trip to Florida, we knew hitting up the iconic theme parks would be a part of our vacation magic. The issue?
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Feb 11, 2025 | 
msn.com | Sugey Palomares
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Feb 11, 2025 | 
parents.com | Sugey Palomares
Since starting her community and platform 'Mother Untitled' in 2017, Neha Ruch has been on a mission to reframe our societal narrative around stay-at-home motherhood, leaning out, and how caretakers can navigate career shifts on their own terms. Her new book, The Power Pause, feels like a love letter and trusted handbook for parents looking to reexamine their work and family life balance.
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Nov 14, 2024 | 
msn.com | Sugey Palomares
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Nov 14, 2024 | 
parents.com | Sugey Palomares
One thing I learned quickly as a mom is that finding your village is everything. But finding your village looks different to everyone. For me and thousands of other #Pelotonmoms that village looks like a stationary bike with a screen that unlocks fitness content and instructors who know exactly how to uplift, motivate, and empower. Peloton has served as a virtual community for me since 2020, and I love knowing that I’m not alone.
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Aug 29, 2024 | 
parents.com | Sugey Palomares
Of all of our toys at home (and we have a large collection), LEGO is some of the best. My kids have been building with LEGO since my husband’s DUPLO sets were passed down by my in-laws. They have graduated to age-appropriate building sets and creating their own masterpieces at home. We often build together as a family too. From LEGO floral sets to mini witches and trains, there’s always a LEGO project that starts with what seems like a million pieces scattered around (if you know, you know).
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Jul 5, 2024 | 
parents.com | Sugey Palomares
As a fully bilingual Latina raising multicultural kids, I have always envisioned myself passing down the Spanish language to them. Since their infancy, I have made an effort to buy bilingual books, play Latin music, and teach Spanish sight words to my children. Despite this, my two kids, ages 4 and 8, are still primarily English-dominant. I’ve had guilt over this since the ‘one-person, one-language’ method just didn’t work for us.
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May 30, 2024 | 
parents.com | Sugey Palomares
Robin Arzón has been inspiring audiences with her hustle, grit, and fuerza since her start at Peloton as the vice president of fitness programming and head instructor in 2014. The mom of two kids is known for sharing taglines like, “Self-care isn’t selfish,” and “Let’s add jewels to our crowns.”Her movement leads the way for many #PeLatinos on the fitness platform, but a lot of her work these days leans outside of the bike and treadmill.
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Jan 26, 2024 | 
parents.com | Sugey Palomares
The narrative about equal partnerships is trending and evolving on social media, and I’m here for it. As a wife and working mom of two, I strongly value my work/life balance and how my husband and I navigate our busy schedules, keep sane, and maintain a healthy, loving relationship. It’s no easy task and we’re far from perfect (just ask our couple’s therapist).
