Tammy Hunter

Sep 23, 2024 | bannergraphic.com | Tammy Hunter

I traveled twice this summer, both times with good friends. One was the annual Russellville girls' trip to the Lake of the Ozarks that I have talked about before and the other was a quick weekend trip with art lovers to Philadelphia specifically to see the Mary Cassatt exhibit at the Philadelphia Museum of Art, (think Rockys Steps). I felt so refreshed after both of those trips I began a little research on the benefits of travel for seniors and really for everyone.

Aug 19, 2024 | bannergraphic.com | Tammy Hunter

Between a stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom -- Viktor FranklI have come late to the grandparenting game. And what does Viktor Frankl have to do with grandparenting? Everything ... I am Nani (pronounced Nonny) to twin girls who will be 3 in October. I didnt think I was ready to be Grandma, but they have brought me great joy and have added new purpose to my life.

Nov 21, 2023 | thewildest.com | Avery Felman |Tammy Hunter

Be a good neighbor and learn to spot the signs of frostbite in your community cats. by Avery Felman and Tammy Hunter, DVMNovember 20, 2023Your pet wants you to read our newsletter. (Then give them a treat.)Sign up for product updates, offers, and learn more about The Wildest, and other Mars Petcare brands. Must be over 16 years to sign up. See our privacy statement to find out how we collect and use your data, to contact us with privacy questions or to exercise your personal data rights.

Nov 17, 2023 | bannergraphic.com | Tammy Hunter

In September I began a discussion about the healing power of spending time in nature, specifically forests. Shinrin Yoku or forest bathing (widely practiced in Japan) is becoming popular due to the scientific research that is proving the physical and mental health benefits of the practice. To Read MoreSubscribeSign InContinue reading with a subscriptionThank you for visiting our website.

Aug 18, 2023 | bannergraphic.com | Tammy Hunter

My initial experience with breathwork began as I was leading an alcohol education group for Adult Probation in the early 2000s. First-time offenders were mandated to attend four sessions. During the last session we discussed and practiced a relaxation technique using breathing and visualization. To Read MoreSubscribeSign InContinue reading with a subscriptionThank you for visiting our website.