Tanner Garrity

1 week ago | insidehook.com | Tanner Garrity

Nota bene: All products in this article are independently selected and vetted by InsideHook editors. If you buy something, we may earn an affiliate commission. Ciele Athletics is beloved for its collection of technical caps. In fact, I just finished a track workout and am currently wearing my trusty TRLCap SC, which the Montreal brand dropped this spring.

1 week ago | sfgate.com | Tanner Garrity

You’d think that, in the 40 years since Finnegan was surf-slumming around the South Pacific, people would’ve learned exactly how to avoid those “purple noses” he clocked along the Gold Coast. And well, we have: dermatology clinics have done yeoman’s work circulating materials on proper sun safety. But rates of melanoma have risen rapidly over the last few decades regardless. Melanoma only accounts for 1% of all skin cancer cases, but it accounts for the majority of skin cancer deaths.

1 week ago | insidehook.com | Tanner Garrity

In William Finnegan’s memoir Barbarian Days, the surfer and journalist puts his once-splotchy red chest on par with the sublime: “I was a sunburnt pagan now,” he writes. “I felt privy to mysteries.” But there’s enough self-awareness in his exacting, New Yorker-trained prose to recognize the truth: all that time in the sun in the late ’70s probably wasn’t a good idea. Recounting a trip to Australia, he writes: “The Gold Coast was an object lesson in how I was destroying my body through surfing.

1 week ago | insidehook.com | Tanner Garrity

Omega-3s support heart health, cognitive function and mood — but nearly all Americans fall short I was talking to a fitness coach the other day, who mentioned that “something like 90% of people don’t get enough omega-3s.” I raised my eyebrows, surprised, and made a note to check the stat later in the day.

2 weeks ago | insidehook.com | Tanner Garrity

The videos started making the rounds on Instagram and TikTok last year. Men vs. reformer: burly guys on Pilates machines, moaning in agony as they pushed loop straps with their feet and balanced rings between their calves. The bigger they are, the funnier it is. Like these bearded rugby boys.