Tanya Srivastava

1 week ago | onlymyhealth.com | Tanya Srivastava

In today's fast-paced society, a keen memory is not only helpful—it's necessary. From remembering key work information to recalling where you placed your keys, our brain memory aids us throughout the day. Although certain memory loss is indeed an inevitable aspect of ageing, there is much you can do to actively promote and even boost your brain's memory for storing and recalling information. The good news? You don't require a magic pill or a fancy program.

1 week ago | onlymyhealth.com | Tanya Srivastava

Getting pregnant is an exciting time, but if you have diabetes or get it during pregnancy, there are extra things to think about. It's really important to know how diabetes and pregnancy affect each other so you can both stay healthy. In an exclusive interaction with the editorial team of Onlymyhealth, Dr Bhumesh Tyagi, Consultant, General Medicine and Physician, Shardacare, Health City, Noida, explained the link between diabetes and pregnancy. Here is what he shared with us.

1 week ago | onlymyhealth.com | Tanya Srivastava

As the world comes together to commemorate the 11th International Yoga Day on 21st June, with the motivating theme of "Yoga for One Earth, One Health," a question of utmost importance is being asked by millions around the world: Can this ancient tradition provide a real route towards managing diabetes more effectively? As lifestyle diseases continue to grow, the meeting point of traditional well-being and contemporary health afflictions has never been more pertinent.

1 week ago | onlymyhealth.com | Tanya Srivastava

HealthGroomingSkin CareKnowing the difference between smile lines and wrinkles is the key to making the best treatment choice. Read ahead to know! The anti-aging and skincare industryis a confusing place, fullof jargon, treatments, and productsassuringyounger-looking skin. Perhapstwo of the most widelyspokenabout are "smile lines" and "wrinkles." Althoughsometimes used interchangeably, the two areactuallydifferentskin issues with different causes andthusdifferentlytreated.

1 week ago | onlymyhealth.com | Tanya Srivastava

In the world of health and wellness, ‘detox drinks’ tend to give quick solutions to many diseases, one of which is the growingly prevalent fatty liver disease. But can drinking such preparations actually correct a condition that plagues millions across the globe? Though some natural products have benefits for the liver, the concept of some magical "detox drink" that does it all by itself to correct fatty liver is more of a myth.