Theresa Lucas

1 week ago | sunny999fm.iheart.com | Theresa Lucas

photo credit: Getty ImagesI’ve tried the hairspray trick and it really does work! Maybe … if I happen to get some flowers for Valentines Day from my sweetie (LOL) … I can try the lemonade in the vase hack too!Vinegar can neutralize cigarette smells. Put two tablespoons of malt vinegar in a dish and leave overnight in a smoky room with the door shut. The acidic vinegar helps to neutralize some smells in smoke, many of which are alkaline. Lemonade prolongs the life of cut flowers.

1 week ago | sunny985.iheart.com | Theresa Lucas

photo credit:  Getty ImagesEven though the smell of a fresh pot of coffee being brewed hits me when I walk into the station building on some mornings is very enticing, I stay true to my favorite morning, afternoon and evening beverage: tea.

2 weeks ago | westmichiganstar.iheart.com | Theresa Lucas

photo credit: Getty ImagesMore than one-quarter of the U.S. population reports occasionally not getting enough sleep and nearly 10 percent have chronic insomnia. But if you're having trouble sleeping, catching up on zzzs may be as easy as switching up your dinner plate. Here are a few sleep-inducing foods that may just help you settle down to sleep:Rice Medley Salad with Roasted Chickpeas.

2 weeks ago | sunny999fm.iheart.com | Theresa Lucas

photo credit: Getty ImagesGuess what we have stashed away in the pantry ... an "emergency S'mores kit" - not kidding! It's such a great thing to do spur of the moment when we all want something sweet and have the fire pit going out back. Do your kids love S’mores? They’ve been around for decades and as long as kids go camping, it seems like there will always be S’mores…chocolate, marshmallow and graham crackers…yum. But here’s a random fact about them. How did they get the name S’mores?

3 weeks ago | mix989.iheart.com | Theresa Lucas

photo credit: Getty ImagesDid you have a stuffed animal you couldn't part ways with from when you were a kid? I have a blue bunny named "Bun" (after the furry character on the Captain Kangaroo tv show)! Bun has retired to a comfy cedar chest where he's looked at and loved from time to time. Over half of us grew up sleeping with a security blanket or stuffed animal…that’s not a surprise.