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Theresa Lucas

Detroit

Assistant Program Director at WNIC-FM (Detroit, MI)

On-air Middays + Assistant Program Director for @1003wnic in Detroit, Overnights nationwide. Follow me on Instagram ttmomo2

Featured in: Favicon iheart.com (+39)

Articles

  • 1 week ago | sunny999fm.iheart.com | Theresa Lucas

    I have family members that always seem to have a stomach ache. Often they say it's "something that they ate." That's definitely a possibility but there's also a chance that a stomach ache could be caused by something mentally going on in our brains.

  • 1 week ago | mix989.iheart.com | Theresa Lucas

    I know, I know … “eat your vegetables.” You’ve been hearing it since the day you were born. But you know what? There’s so many benefits of vegetables – it’s true! Here’s how to make it easy to eat your vegetables … steaming them!Wash whatever it is you’re about to eat and then place it on a sturdy cutting board. Grab a sharp knife and chop everything into uniform pieces keeping in mind …… the smaller your veggies are, the quicker they cook. Also, the type of vegetable you want to steam matters.

  • 1 week ago | sunny999fm.iheart.com | Theresa Lucas

    If you are looking for a way to get more done with your day, try taking a nap. It might sound counterintuitive, but the key to being a productive person might be taking a quick snooze. Mattress Nerd found that that those who identified as nappers are more likely to identify as productive people. They were also likely to be happier and more confident.

  • 2 weeks ago | sunny999fm.iheart.com | Theresa Lucas

    When it comes to me cooking something up in the kitchen for dinner, the easiest the better, trust me!My Mom gave me this cookbook that's allowed me to pull off some pretty tasty meals. The most recently was the recipe below:Honey Baked Chicken Breasts4 (5 oz) chicken breasts (skinless and boneless)1/2 Cup honey1/2 Cup Dijon mustard1 Cup seasoned bread crumbsCombine honey and mustard. Dip chicken in honey mixture and roll in bread crumbs. Place on foil-covered baking pan.

  • 2 weeks ago | wsus1023.iheart.com | Theresa Lucas

    photo credit: Getty ImagesQuite often it's our kids that get us the content for funny social posts - I love it!And parents love to tweet out the unexpected, hysterical things their kids say. Huffington Post listed their favorites, including:The worst part of parenting is that socks just constantly vanish. My 4 year old woke up and said “I don’t want morning again…turn it off!”My 7 year old was so proud he made breakfast for him and his brother. He opened a box of popsicles.

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Theresa Lucas
Theresa Lucas @TheresaLucas3
7 Jun 25

😃

100.3 WNIC
100.3 WNIC @1003WNIC

.#ad Woo hoo! One of @TheresaLucas3 's favorite shows is back + thanks to her @Xfinity Internet she'll be streaming away to her heart's content !👽 #Xfinity https://t.co/ztFumDmu7n

Theresa Lucas
Theresa Lucas @TheresaLucas3
27 May 25

🫠 💕

Nature is Amazing ☘️
Nature is Amazing ☘️ @AMAZlNGNATURE

This is an uninterrupted minute of Maruay the rescued tiger with his beloved ball https://t.co/xwAKdGnZJH

Theresa Lucas
Theresa Lucas @TheresaLucas3
20 May 25

😢 🙏

Jay Towers
Jay Towers @JayTowers

Saying goodbye to actor George Wendt — forever remembered as Norm from Cheers. He passed away today at age 76. I was so fortunate to have interviewed him and John Ratzenberger together just last year. https://t.co/cLGUXpSp3W