Articles

  • 4 days ago | womenshealthmag.com | Tianna Soto

    It is a truth universally acknowledged, that a single woman in possession of a library card, must be in want of a book boyfriend. (Anyone else raised on Pride and Prejudice? Just me? Okay.) But in all seriousness, if you’ve ever had the hots for a fictional character—whether from classic lit or your favorite romantasy—you’re not alone. Sexuality exists on a spectrum, and there are many terms a person can use to describe how they experience attraction.

  • 2 weeks ago | glamourmagazine.co.uk | Tianna Soto |Sophie Donovan

    Okay, so you're back on the dating scene and have vowed to give swiping a proper go. Cue the search for the best dating sites for over 40s — because, sadly, meeting romantic partners in real life just isn't the reality right now.

  • 3 weeks ago | womenshealthmag.com | Tianna Soto

    As a woman who’s constantly on-the-go, regulating my nervous system is key for my well-being. So, when I first heard about vagus nerve stimulation (VNS) and its potential benefits for physical and mental health, I knew I had to try it out. Stimulating your vagus nerve has been known to help with mood, sleep, and mental clarity (sign me up!). But what does VNS involve? And more importantly, does it really live up to the hype?

  • 3 weeks ago | yahoo.com | Tianna Soto

    "Hearst Magazines and Yahoo may earn commission or revenue on some items through these links."As a woman who’s constantly on-the-go, regulating my nervous system is key for my well-being. So, when I first heard about vagus nerve stimulation (VNS) and its potential benefits for physical and mental health, I knew I had to try it out. Stimulating your vagus nerve has been known to help with mood, sleep, and mental clarity (sign me up!). But what does VNS involve?

  • 3 weeks ago | wellandgood.com | Tianna Soto

    No shade to missionary and cowgirl, but standing sex positions deserve way more hype. Imagine you get home from a date and your partner pins you against the wall to make out before having passionate sex—or, they join you in the shower for some steamy fun. Standing sex is hot and adventurous, and it can help spice up your sex life, especially if you and your partner tend to opt for the same positions over and over.