Tiffany Bluhm

Sep 27, 2024 | thebanner.org | Tiffany Bluhm |Lorilee Craker

Our culture defines self-care as bubble baths, a rom-com with a glass of wine, and a half day at the spa for a facial and a massage. Those are all good things, but according to this barrier-breaking devotional from Tiffany Bluhm, they don’t begin to touch on what self-care truly means and how it can restore, energize, and even galvanize us into being agents of justice and renewal.

Sep 18, 2024 | spiritualityhealth.com | Tiffany Bluhm

Responding to tragedy or disappointment is a part of life. Our time on earth will present us with countless situations in which we feel helpless, but even in the most chaotic times we can cultivate a non-anxious presence—unshaken and calm. In Generation to Generation, Jewish therapist Edwin H. Friedman explains how any system, family, or community will fare poorly in times of chaos unless there is at least one person who models a non-anxious presence.