Tim Heming

Columnist at 220 Triathlon

Freelance Writer and Journalist at Freelance

Journalist, @220Triathlon columnist. https://t.co/Wnx4eAfQxO. Triathlon. All other sports. For-hire content deliverer.

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Articles

Tim Heming Archives

1 week ago | run.outsideonline.com | Tim Heming

The abuse trial for Jakob Ingebrigtsen's father and former coach, Gjert, has ended, but dangerous power imbalances among coaches and athletes continue. We talk to one survivor about her own experiences and what to look for.
Does Running Have a Coaching Abuse Problem?

1 week ago | run.outsideonline.com | Tim Heming

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. The Ingebrigtsens are used to living in the spotlight: The Norwegian family of nine includes three sons, Henrik, Filip, and Jakob, who all became professional middle distance runners coached until 2022 by their now-estranged father, Gjert.
Lucy Charles-Barclay lands Ironman Lanzarote crown

3 weeks ago | 220triathlon.com | Tim Heming

Lucy Charles on her way to victory at Challenge Roth in 2019. Photo: Image.net/Challenge Roth Lucy Charles-Barclay has made Lanzarote a second home and the popular British triathlete used all that experience to sweep to Ironman success yesterday. Over a 3.8km swim, 180km bike leg and 42.2km run, the 31-year-old set the fastest splits throughout to take victory by more than 20min on one of the most challenging courses on the circuit.
Pros, Age-Groupers React to Return of One-Day Ironman World Championship

1 month ago | triathlete.com | Tim Heming

The buzz in the triathlon world over the past 24 hours has all been about Ironman’s decision to return the World Championships to a one-day event in Hawaii starting next year. But while Ironman CEO Scott DeRue made it clear that the greater triathlon community had been widely consulted before making the call, the reaction to the news is far from unanimous.
Ironman World Championships return to Hawaii as a one-day event from 2026

1 month ago | 220triathlon.com | Tim Heming

Jan Frodeno (centre) celebrates his 2019 success – the last time the Ironman World Championships were held as a one-day event in Hawaii. Pic credit: Sean M. Haffey/Getty Images for Ironman Hawaii will once again become the sole home of the Ironman World Championships as the organisation announced a one-day event will take place on the Big Island from next year onwards.
No Coach, No Limits for Lionel Sanders in 2025

1 month ago | triathlete.com | Tim Heming

New perk! Get after it with local recommendations just for you. Discover nearby events, routes out your door, and hidden gems when you sign up for the Local Running Drop. It’s not that Lionel Sanders hasn’t done this before. When spring rolls around, triathlon’s most beloved YouTuber is an old hand at putting on a SoCal masterclass and cleaning up in Oceanside.
No Coach, No Limits for Lionel Sanders in 2025

1 month ago | triathlete.com | Tim Heming

New perk! Get after it with local recommendations just for you. Discover nearby events, routes out your door, and hidden gems when you sign up for the Local Running Drop. It’s not that Lionel Sanders hasn’t done this before. When spring rolls around, triathlon’s most beloved YouTuber is an old hand at putting on a SoCal masterclass and cleaning up in Oceanside.
This 2-Day Triathlon Swim Camp Makes Bold Claims. We Put TriDot Pool School to the Test.

1 month ago | triathlete.com | Tim Heming

New perk! Get after it with local recommendations just for you. Discover nearby events, routes out your door, and hidden gems when you sign up for the Local Running Drop. Clear the fog from your goggles and look at these numbers:A 5.8-second drop for swimmers whose 100-meter PR is under 1:208 seconds less if your 100-meter pace is between 1:20 and 1:39A 13-second improvement if you’re swimming 1:40-1:59These are the average improvement times for sign-ups to TriDot Pool School.
Triathlon's financial future relies on our race entries

1 month ago | 220triathlon.com | Tim Heming

Credit: T100/Polizzi Studio) The start of 2025 has been a reminder that while the pros might be important to organisations, it’s the amateurs who deliver the profits. The launch of the T100 series, the consolidation of supertri, plus World Triathlon, Ironman, Challenge and XTERRA… if you’re an elite triathlete looking for a platform for your talents, there’s never been more choice.
I Was All Set To Race E Triathlon. Then The Wi-Fi Went Out.

2 months ago | triathlete.com | Tim Heming

It was supposed to be the face-off of a lifetime – a much-anticipated shoot-out between a triathlon podcast shock jock and Triathlete’s own lamb-to-the-slaughter reporter. Both parties had been invited to sample the “fast-paced” swim, bike, and run action as Supertri opened its esports format up for amateur competition for the first time at London’s impressive Aquatics Center – one of the headline venues of the 2012 Olympics.