Tina Fey

Contributor at Blog Herald

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Articles

People over 60 who feel genuinely happy tend to follow these 6 simple life rules

1 week ago | baselinemag.com | Tina Fey

There’s something truly inspiring about older folks who seem to glow with genuine contentment. Have you ever noticed someone in their 60s who walks around with a lightness in their step, unburdened by the everyday worries that weigh most of us down? Over the years, I’ve come across many people in that age group, both in my personal life and during my time as a counselor, who radiate this kind of happiness.
7 things people say when they’re trying to sound wealthy (but aren’t fooling anyone)

1 week ago | baselinemag.com | Tina Fey

We’ve all met someone who peppers their conversation with phrases that are meant to show off a luxurious lifestyle—yet something about the performance feels forced. It can be a little cringe-worthy when you catch those subtle cues that they’re trying just a bit too hard. So, let’s jump right into seven things people say when they want to give the impression of big money—except they’re not really convincing anyone.
8 childhood experiences that most people pleasers will relate to, according to psychology

1 week ago | baselinemag.com | Tina Fey

Have you ever caught yourself nodding “yes” to something you didn’t truly want, just to keep the peace or avoid conflict? It’s a common thread I see in my counseling practice, and one I’ve wrestled with personally in my younger years. So many of us pick up these habits from early childhood experiences that shape how we show up in relationships, workplaces, and even in the most casual social settings.
7 daily rituals that quietly set successful people apart from everyone else

1 week ago | baselinemag.com | Tina Fey

I’ve always been intrigued by what sets certain people apart — those individuals who manage to stay focused, produce great work, and remain calm in the face of chaos. Over time, in both my counseling practice and everyday life, I’ve observed one key factor: successful people tend to have quiet, consistent rituals. These aren’t showy or complicated. Sometimes they’re so simple we barely notice them. But the impact? Huge.
7 routines that help people feel - and look - better as they grow older

1 week ago | baselinemag.com | Tina Fey

Have you ever noticed how some folks seem to radiate a vibrant glow no matter their age? I’ve often wondered if they stumbled on a secret formula for living well… or if it’s just that they’ve established solid daily routines. Over time, I’ve come to believe it’s a little of both. Our day-to-day habits matter more than we give them credit for. They help us keep our bodies and minds active, soothe our stress, and even keep our skin looking brighter.
If you naturally do these 7 simple things daily, you'll likely stay mentally sharp in your later years

1 week ago | baselinemag.com | Tina Fey

I’ve always been fascinated by the little things we do each day that keep our brains happily buzzing along. Working as a counselor—and simply watching people age in my circle — I’ve noticed that those who stay sharp in their later years tend to have certain everyday habits that nourish both mind and body. It’s not some elaborate routine or expensive supplement regimen. Often, it’s the small, consistent practices that add up over time.
If you want to be taken seriously, stop doing these 7 things in conversations

1 week ago | baselinemag.com | Tina Fey

I’ve worked with so many clients who struggle to feel heard or respected in their everyday interactions. Even in my own life, there was a time I felt invisible during important conversations—especially at networking events. It didn’t matter if I had something valuable to say; my words got lost in a sea of chatter and self-doubt. Over the years, I realized part of the problem was my own communication approach.
If you can stay calm in these 9 situations, you have better emotional control than the average person

1 week ago | baselinemag.com | Tina Fey

Staying calm is a skill that isn’t always celebrated in a big, flashy way. But in my experience as a relationship counselor, it’s often the quiet superpower that keeps our personal and professional lives from spiraling. Emotional control doesn’t mean you never get frustrated or that you never react—it’s more about using that moment between a trigger and your response to choose how you want to handle things.
9 things people who value privacy never do in public

1 week ago | baselinemag.com | Tina Fey

I’ve spent much of my life fascinated by how people establish and maintain boundaries, both in relationships and in everyday life. The more I observe, the more I realize that truly private individuals have a set of unwritten rules they live by, especially when they’re out and about. I remember an old acquaintance who once confided in me that she felt deeply embarrassed after unloading her most personal issues during an office lunch.
8 things people who’ve broken toxic family patterns do when they visit home

2 weeks ago | baselinemag.com | Tina Fey

Visiting the place we once called home can be a rollercoaster ride of nostalgia, unresolved emotions, and sometimes, a hefty dose of stress. For those who grew up in an environment tinted by toxicity—whether it was constant manipulation, drama, or negative communication—heading back can feel like walking into a minefield. Yet I’ve noticed something remarkable when I talk to individuals who’ve successfully broken harmful family dynamics: they don’t visit home with dread or resignation.

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