Todd Smith

2 days ago | regalmag.com | Todd Smith

(Todd A. Smith)Hip-hop music and hip-hop culture have competition in their DNA. But obviously, R&B has a competitive nature because singer Damion Hall of the legendary group Guy laid the gauntlet down when he said his group was the best R&B group ever on a recent episode of the “Holdin Court” podcast.

5 days ago | listennotes.com | Todd Smith

Have you ever found yourself paralyzed by a seemingly simple decision—like whether or not to spend $50—and wondered, “Why is this so hard?” If you’re a highly sensitive person (HSP), even small choices can trigger overwhelming emotions. This episode unpacks why what looks like indecision is often your nervous system signaling something deeper—and how understanding this can be the key to unlocking true inner peace.

1 week ago | regalmag.com | Todd Smith

Many Americans are protesting what they see as dictatorial tendencies in President Donald Trump, which is something Cuban native Maite Mesa can relate to (Photo Credit: Beth Fitzpatrick). Maite Mesa’s journey to become a United States citizen does not fit the stereotype one might hear while listening to political figures debate the issue. Mesa did not cross the Mexican/American border illegally.

1 week ago | regalmag.com | Todd Smith

(Todd A. Smith)Black people know what discrimination, bigotry and racism feel like. We know what it feels like to be the most qualified and most overlooked at work. The Black community has experience dealing with bigoted comments and stereotypes while on the job. Therefore, Black people should know not to subject other people to the same treatment when we are in a place of power.

1 week ago | listennotes.com | Todd Smith

Do you ever feel like you can’t take action until every detail is perfect? For Highly Sensitive People (HSPs), the pressure to get things “just right” often leads to paralysis rather than progress. In this episode, Todd shares his personal journey from being stuck in perfectionism to discovering how inner work and self-inquiry can unlock momentum. If you’ve ever delayed a project because it didn’t feel ready, this episode is for you.