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Todd W. Rice

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Articles

  • Reversing the aging process with neuroplasticity [PODCAST]

    May 1, 2023 | kevinmd.com | Paul Lee |Samuel M. Wu |Timothy Lee |Todd W. Rice

    Subscribe to The Podcast by KevinMD. Catch up on old episodes!Join orthopedic surgeon Michael Day as he shares his insights on how to reverse the acceleration of aging through lifestyle, habits, and even thoughts. Michael explains the role of neuroplasticity in enhancing the performance of our bodies and how embracing novelty and learning can form new neurologic connections. He also shares tips on how to ward off accelerated aging through exercise, healthy eating, and good sleep habits.

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