Tor Cardona

Sep 26, 2023 | theculturetrip.com | Tor Cardona

In the autumn of 1854, 700 people died from cholera within 10 days in the heart of Soho – just one of the devastating outbreaks of the disease that engulfed London in the 19th century. But history was changed when Soho-based doctor John Snow used his ingenuity to trace the outbreak to a single pump on Broad – now Broadwick – Street.

Sep 26, 2023 | theculturetrip.com | Tor Cardona

Forget six-packs and dead lifts – it’s no longer enough to spend hours beasting it in the gym. The latest trend sweeping the London fitness world is brain training aimed at boosting emotional and physical health. If you’ve ever trained for a marathon, triathlon or another heart rate-raising test of endurance, you’ll know only too well that developing mental strength is a huge part of the challenge.

Jul 14, 2023 | graziadaily.co.uk | Tor Cardona