Trisha Pasricha

2 weeks ago | yahoo.com | Trisha Pasricha

I get bloated after most meals. It’s so embarrassing - I’m always wearing elastic pants when I go out to eat. Why does this happen to some people? - - -Subscribe to The Post Most newsletter for the most important and interesting stories from The Washington Post. Most patients with bloating who come to see me in my gastroenterology clinic think it is because something from inside - such as increased gas - is pushing their bellies outward. This drives them to try changing their diets.

2 weeks ago | yahoo.com | Trisha Pasricha

I get bloated after most meals. It’s so embarrassing - I’m always wearing elastic pants when I go out to eat. Why does this happen to some people? - - -Most patients with bloating who come to see me in my gastroenterology clinic think it is because something from inside - such as increased gas - is pushing their bellies outward. This drives them to try changing their diets. AdvertisementSometimes that helps. Often it doesn’t.

2 weeks ago | washingtonpost.com | Trisha Pasricha

This common cause of bloating has nothing to do with food (washingtonpost.com) This common cause of bloating has nothing to do with food By Trisha Pasricha; MD 2025040710000000 I get bloated after most meals. It's so embarrassing — I'm always wearing elastic pants when I go out to eat. Why does this happen to some people?

2 weeks ago | estadao.com.br | Trisha Pasricha

Eu entendo por que os suplementos são populares: tomar uma cápsula parece mais fácil do que lidar com fatores de estilo de vida, como dieta ou sono inadequados. Mas, em muitos casos, as alegações por trás dos suplementos não são respaldadas por dados sólidos. E não dá para reequilibrar uma dieta desequilibrada tomando um comprimido para preencher as lacunas de nutrientes. Como médica, tendo a desconfiar da maioria dos suplementos que não têm razão clínica.

2 weeks ago | dailyherald.com | Trisha Pasricha

The science behind supplements doesn’t always match the reputation behind them. Getty Images I get why supplements are popular: Taking a pill feels easier than addressing lifestyle factors, such as poor diet or sleep. But in many cases, the claims behind supplements aren’t backed by strong data. And you can’t redeem an unbalanced diet by popping a pill to fill in the nutrient gaps. As a doctor, I tend to be wary of most supplements without a medical reason.