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  • Jul 5, 2024 | news.abplive.com | Ketan Desai |Vahdam India

    Reduces Stress and Anxiety The potential of ashwagandha to lessen stress is likely its most well-known use. It is categorised as an adaptogen, a chemical that aids the body in overcoming stress. Helps in reducing blood sugar levels  Much research across the globe has proved that Ashwagandha contains a chemical that helps in reducing diabetic conditions, if not completely eradicated, but can surely control the same.

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