Valerie Latona

1 week ago | organicspamagazine.com | Valerie Latona

How a simple mineral has exploded as the next best healing therapy. When it comes to salt, what’s old is definitely new again. The healing power of salt has been documented for thousands of years, but it’s only been in recent years that salt therapies have expanded in spas across the country. It was the earliest Egyptian physicians who first tapped into sodium chloride—the chemical name of salt—to cleanse wounds, recognizing early on that this mineral had powerful healing properties.

2 months ago | organicspamagazine.com | Valerie Latona

Warming fire pits. Soothing waterfalls. Golden-hued rocks. Clean, crisp air. And the darkest night skies filled with stars. Every aspect of L’Auberge de Sedona, tucked away off a main road in Sedona, Arizona and surrounded by mesmerizing red rocks, is a connection with one of the five elements of nature. You don’t have to seek them out. They embrace you from the moment you drive down the long entry road to this five-star resort.

Aug 1, 2024 | organicspamagazine.com | Valerie Latona

Beauty supplements—including pills, mix-in powders, flavored gummies, and more—are becoming more popular among wellness-minded consumers. The promise: look more youthful, radiant, and healthy. And they’re delivering in a big way. You are what you eat, says the old adage. Nothing could be truer when it comes to beautiful skin, hair, and nails. How we look on the outside is a direct reflection of how healthy we are on the inside.

Jul 8, 2024 | wholefoodsmagazine.com | Valerie Latona

Gas, bloating, and abdominal pain are common digestive complaints fortwo-thirds of Americans (1). And almost 4 million people suffer fromfrequent constipation (2). Gut problems, however, don’t stay in the gut or microbiome. Research has linked gut problems—indicative of gut imbalance or dysbiosis—toinflammation (3),mood disorders (4), and evenchronic disease (5). What is the microbiome? The microbiome is the name given to all the microorganisms living in the gut—both good and bad.

Jul 7, 2024 | wholefoodsmagazine.com | Valerie Latona

Gut problems don’t stay in the gut or microbiome!By implementing better health strategies every day, gut symptoms like gas, bloating, abdominal pain, and constipation can improve. Your overall health may improve too.