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4 days ago | 
mediafeed.org | Vanessa Gibbs
This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Wegovy (semaglutide) is approved by the U.S. Food and Drug Administration (FDA) for weight loss and weight management in people with obesity or overweight and a weight-related health condition. It comes in a prefilled pen that you’ll inject yourself with at home. Got your Wegovy pen and ready to get started? It’s time to learn how to inject Wegovy.
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6 days ago | 
aol.com | Vanessa Gibbs
How to Ask Your Doctor For Weight Loss PillsWhether it’s with your spouse, your BFF or your doctor, weight loss can be a tricky topic of conversation. It can feel even trickier when you want to ask your doctor for weight loss pills. Don’t let the fact it can be an awkward convo stop you from seeking advice, though — we have some suggestions of how to get started. Doctors are professionals, after all, and they’re here to help.
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1 week ago | 
aol.com | Vanessa Gibbs
10 Science-Backed Tips for Thicker HairThis article was reviewed by Addie Ganik, MD, FAAD. “How to get thicker hair?” is one of those lofty questions we wonder, like “How to get rich?” It seems almost like a fantasy, but that probably doesn’t stop you from daydreaming. But what if you could actually achieve the dream of thicker hair?
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2 weeks ago | 
mediafeed.org | Vanessa Gibbs
This article was reviewed by Sara Harcharik Perkins, MD. If you’ve got polycystic ovary syndrome (AKA PCOS), you might experience symptoms like acne, irregular periods, and weight gain. But there’s another symptom to add to the list: hair loss. Yep, PCOS hair loss is a real thing — which is ironic since another common PCOS symptom is hirsutism (excess facial or body hair). But the same hormones causing all those other symptoms can wreak havoc on your scalp follicles.
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2 weeks ago | 
mediafeed.org | Vanessa Gibbs
This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. The short-term effects of Wegovy include appetite control and weight loss. But if you’re considering taking it for the long haul (or perhaps you’ve already started treatment), you might be wondering about the long-term effects of Wegovy. To put your mind at ease straight away, Wegovy is considered safe for most people. Still, it’s good to be aware of any potential risks.
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1 month ago | 
mediafeed.org | Vanessa Gibbs
This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Whether you’re scooping protein powder into your smoothie or grabbing a pre-made shake off the shelf, protein shakes are a quick, easy, and tasty way to boost your intake of the nutrient. But are protein shakes good for you? They can be! Protein shakes are a convenient way to up your protein intake, which can help you build and maintain muscle, lose weight, regulate your hunger, and more.
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1 month ago | 
mediafeed.org | Vanessa Gibbs
This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Semaglutide is the active ingredient in the weight loss medication Wegovy and the diabetes drugs Ozempic and Rybelsus, which are sometimes taken off-label for weight loss. Some pharmacies also produce compounded semaglutide for people who need something different from what’s commercially available — whether that means a custom dose, an alternative form, or a version without certain ingredients they may be allergic to.
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1 month ago | 
mediafeed.org | Vanessa Gibbs
This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Protein is a powerful macronutrient. It’s a building block for cells, and when it comes to weight loss, protein can help control appetite, make you feel fuller, curb cravings, and help you retain muscle as you lose fat. Talk about getting bang for your buck!Below are 17 high-protein foods for weight loss. They’re ordered from highest to lowest in protein content within meat and fish, vegetarian, and vegan categories.
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1 month ago | 
mediafeed.org | Vanessa Gibbs
If you’re trying to lose weight, it can be confusing to know which oils you should cook with. Some provide heart-healthy fats, reduce inflammation, and even lower cholesterol. Others are high in saturated fats and are best in moderation. So, how do you choose? And what is the best oil to cook with for weight loss?
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2 months ago | 
mediafeed.org | Vanessa Gibbs
This article was reviewed by Felix Gussone, MDEggs are protein powerhouses packed with healthy fats and nutrients. And one of the bougiest ways to eat them is as deviled eggs. Deviled eggs make for a heavenly appetizer at parties or a side for picnics or family brunches. And they can be nutritious, too, with a few simple swaps. Fun fact: It’s not entirely clear where the term “deviled egg” came from. It’s probably not because they’re so devilishly good (although maybe it should be).
