Victoria Tabak

Skincare isn’t one-size-fits-all. Listen to your skin, adapt, and prioritize consistency over perfection. #wholisticbeauty

Your skin is a reflection of your internal wellness. Hydrate, rest, and nourish from within for that radiant glow. 🌿✨ #skincare

If you have small white bumps under your skin known as Milia, consider how much dairy you are consuming, it may be the culprit, causing these bumps.

Happy National Esthetician Day 💆‍♀️✨ A wholistic esthetician, I believe in the power of mindful skincare that nurtures the whole person—body, mind, and spirit. 🌿 #HolisticBeauty #EstheticianDay #WellnessFromWithin https://t.co/NV2qJ52CwK

One of my favorite super antioxidant rich foods 🫐 I’ve also learned it’s the number 1 power food for your brain!

Kristie Leong M.D. @DrKristieLeong

Wild blueberries boast double the antioxidants found in cultivated blueberries, owing to their elevated concentration of the flavonoid anthocyanin. They produce more anthocyanin because they grow in a colder climate. #healthyfood #nutrition https://t.co/DelYMicdqY

The truth to being a Mom and to running a business.

Compounding Quality @QCompounding

Think like a farmer: https://t.co/Rbcfk4tvgn

It’s my absolute favorite form of excercise for physical, mental & emotional wellness. It took some time for me to celebrate that walking is enough for my body when I no longer was able to fit into my life going to the gym like I did in the past #fitmom #walkingwellness #healthy

WebMD @WebMD

According to at least one study, walking just 5.5 miles per week is enough to lower your risk for heart attacks, strokes, and heart failure by as much as 31%! https://t.co/TccQrp9eGr https://t.co/AnpldQs30U

This is how you do a proper thorough cleansing massage. Using @NaturePureLabs Purifying Milk Cleanser #facemassage #bestmilkcleanser #facewash #sensitiveskincleanser https://t.co/DfZzmjUAB2

If you put it off, you’ll likely miss the opportunity. Your skincare routine is your daily ritual to be empowered over how your skin ages. Seize it, and do your routine twice a day ☀️morning and 🌗 evening.

If there are imbalances within including mental or emotional, they will show up on your skin in some form. After all, skin is your largest organ, so naturally it will be an expression of your whole body, mind and soul. ♥️ #wholistic #skincare #SkinCancerAwarenessMonth #beauty

Healing or transforming your skin often requires a shift in how you feel about yourself. Accordingly, your habits will change.

It’s about maintaining balance in EVERYTHING. That’s the true HOLISTIC approach to Wellness if you ask me. 💖 https://t.co/JA5JA3j5Mh

Don’t be threatened by who you can become 💖 #selflove #skincare #antiaging https://t.co/Giq1ZAXTTv

Freedom 🌸 Abundance #thursdayvibes

Wearing #SPF will not only prevent premature #wrinkles it can save your life. #antiaging #skintips https://t.co/B9nER48Xol

Ummm am I the only one who didn’t realize that #Millennials & #GenY are the same thing 🤷🏻‍♀️ https://t.co/8m0yfnfJU5

If you had to choose only one…it’s a tough one, what would you choose? #skincare #skintalk #esthetician https://t.co/MGKWvQYmKF