Vincent Ho

1 week ago | healthyfood.com | Vincent Ho |Western Sydney

You might’ve heard too many eggs make you constipated. Influencers on Instagram claim it too. The United Kingdom has slang for it – being “egg bound”. Eggs were once blamed for raising blood cholesterol levels, which turned out to be false. Did we get it wrong about eggs and constipation too? Here’s what the mixed bag of evidence tells us. Starting with constipationConstipation means different things to different people, and there are many different types.

1 month ago | medicalxpress.com | Vincent Ho

Celiac disease is not a food allergy or intolerance. It's an autoimmune disease that makes the body attack the small intestine if gluten (found in wheat, rye and barley) reaches the gut. Even a small amount—a tiny bread crumb—can cause damage and inflammation. The only treatment is a gluten-free diet. This means completely eliminating foods containing the protein, such as pasta, bread, noodles and many processed products, and preparing food carefully to avoid cross-contamination.

1 month ago | theconversation.com | Vincent Ho

Coeliac disease is not a food allergy or intolerance. It’s an autoimmune disease that makes the body attack the small intestine if gluten (a protein found in wheat, rye and barley) reaches the gut. Even a small amount – a tiny bread crumb – can cause damage and inflammation. The only treatment is a gluten-free diet. This means completely eliminating foods containing the protein, such as pasta, bread, noodles and many processed products, and preparing food carefully to avoid cross-contamination.

2 months ago | theconversation.com | Vincent Ho

People are being asked to check the use-by dates of bagged salad products they’ve purchased recently after a number of Australian supermarkets issued recalls due to potential bacterial contamination. Recalls issued over the past week have affected bagged and pre-packaged salad products sold at supermarkets around the country including Coles, Woolworths, Aldi and IGA. The potential contaminant is shiga-toxin-producing E. coli or STEC. But so far, no cases of illness have been reported.

2 months ago | medicalxpress.com | Vincent Ho |Western Sydney

You might've heard too many eggs make you constipated. Influencers on Instagram claim it too. The United Kingdom has slang for it—being "egg bound." Eggs were once blamed for raising blood cholesterol levels, which turned out to be false. Did we get it wrong about eggs and constipation too? Here's what the mixed bag of evidence tells us. Starting with constipationConstipation means different things to different people, and there are many different types.