Vincent Ho

3 weeks ago | theconversation.com | Vincent Ho

People are being asked to check the use-by dates of bagged salad products they’ve purchased recently after a number of Australian supermarkets issued recalls due to potential bacterial contamination. Recalls issued over the past week have affected bagged and pre-packaged salad products sold at supermarkets around the country including Coles, Woolworths, Aldi and IGA. The potential contaminant is shiga-toxin-producing E. coli or STEC. But so far, no cases of illness have been reported.

1 month ago | medicalxpress.com | Vincent Ho |Western Sydney

You might've heard too many eggs make you constipated. Influencers on Instagram claim it too. The United Kingdom has slang for it—being "egg bound." Eggs were once blamed for raising blood cholesterol levels, which turned out to be false. Did we get it wrong about eggs and constipation too? Here's what the mixed bag of evidence tells us. Starting with constipationConstipation means different things to different people, and there are many different types.

1 month ago | theconversation.com | Vincent Ho

You might’ve heard too many eggs make you constipated. Influencers on Instagram claim it too. The United Kingdom has slang for it – being “egg bound”. Eggs were once blamed for raising blood cholesterol levels, which turned out to be false. Did we get it wrong about eggs and constipation too? Here’s what the mixed bag of evidence tells us. Starting with constipationConstipation means different things to different people, and there are many different types.

2 months ago | dailybaro.orangemedianetwork.com | Vincent Ho

On Jan. 9, the City of Corvallis was victim to a phishing scam, compromising the email of Paul Schuffer, Ward 7 City Councilor and Council President. City of Corvallis Public Information Officer Patrick Rollens said that for the City of Corvallis, around 3,408 accounts were sent a phishing email from Schuffer’s email.

2 months ago | psyche.co | Vincent Ho

What to do Make lifestyle changes to protect your gut healthThe most significant steps you can take to protect your gut health concern your diet. However, before I share some specific dietary advice with you, here are some basic lifestyle interventions that can also help you maintain a healthy gut:Practise good sleep hygiene.