Wendy A. Suzuki

Aug 2, 2024 | bigthink.com | Steven Kotler |Wendy A. Suzuki |Robert Waldinger

STEPHEN KOTLER: One of the really incredible things about being human is we're all built for peak performance. Flow is often described as a state of kind of effortless effort. We feel like we're propelled through the activity. Everything else just seems to disappear. You hear the word "anxiety," you think, "Oh God, this thing I wanna kick out the door. I want to get rid of it." I wanted to flip the script. Anxiety is a normal human emotion. We all have it.