Will Cole

Dec 2, 2024 | drwillcole.com | Will Cole |William Cole

In this Ask Me Anything episode of The Art of Being Well, I’m sharing my team’s favorite wellness gifts—perfect for the holidays, birthdays, or anytime you want to show a loved one you care about their health. We’ll also explore how functional medicine addresses common issues like joint pain and muscle tightness, focusing on inflammation and uncovering underlying causes. Plus, I break down the coconut oil debate: Is it clogging your arteries, or is there more to the story?

Nov 25, 2024 | drwillcole.com | Will Cole |William Cole

In this episode of The Art of Being Well, I sit down with Dr. Sarah Villafranco, a former emergency medicine physician turned skincare pioneer and founder of Osmia. We talk about her unique journey from the ER to creating artisanal, science-backed skincare products, inspired by her own struggles with skin conditions like perioral dermatitis.

Nov 21, 2024 | drwillcole.com | Will Cole |William Cole

In this heartfelt episode of The Art of Being Well, I sit down with my dear friend, Elle Macpherson to explore her incredible journey of personal growth and wellness. Elle shares the inspiration behind her new book, reflections on her groundbreaking modeling career, and the life-changing lessons she learned during her breast cancer journey. We discuss her sobriety journey, practical ways to stay present in a fast-paced world, and the role wellness plays in her demanding career.

Nov 14, 2024 | drwillcole.com | Will Cole |William Cole

In this episode of The Art of Being Well, I sit down with Connie Zack, co-founder of Sunlighten and a pioneer in infrared sauna therapy. We explore the science behind infrared light, breaking down its unique wavelengths and how they compare to traditional saunas. Connie shares her journey, inspired by her brother’s recovery from mercury toxicity, and explains why you don’t need extreme heat to unlock powerful healing pathways like heat shock proteins.

Nov 12, 2024 | drwillcole.com | Will Cole |William Cole

Is IBS curable? This might be the wrong question. Let me explain. The “S” in “IBS” stands for “syndrome”. A lot of people think that “syndrome” is just another word for “disease”, but actually a syndrome is defined as a group of related symptoms with no specific (or single) cause. IBS and other syndromes are often dismissed as “incurable” because, as there is no single cause, there is also no single treatment that resolves the problem for everyone.