Yelena Wheeler

Mar 5, 2024 | kansascity.com | Yelena Wheeler

If we had to rank our favorite salad of all time, Caesar would be number one. This salad has everything we love: a tangy dressing, crisp Romaine, seasoned croutons and a generous amount of nutty Parmesan - all tossed together perfectly. While this salad is known for its richness, there's a lighter version that's equally delicious. All it takes is making the dressing with Greek yogurt instead of egg yolks and olive oil.

Feb 19, 2024 | kansascity.com | Yelena Wheeler

If you've ever experienced foodborne illness, you'd do just about anything to avoid the agony of hours or even days of nausea, vomiting, diarrhea and the other stomach problems it causes. But with CDC data showing cases of food contamination on the rise, many folks are wondering how to prevent food poisoning. And while many people only think of foodborne illness when it comes to picnics, barbecues and dining out, home kitchens are a common source of contamination - year round.

Jan 19, 2024 | honehealth.com | Taneia Surles |Yelena Wheeler

Our product recommendations are selected by editors, tested first-hand, or expert-approved. We may earn a commission through links on our site. Nowadays, everyone’s looking for the product to bring their gut health into a state of  perfect harmony. From superfood powders to prebiotic sodas (and probiotic ones, too), many products claim to “fix” your digestive health.

Jan 3, 2024 | healthcanal.com | Yelena Wheeler

Can apple cider vinegar hair rinse reduce fungal growth on the scalp and hair? Yes, it has antifungal features that can prevent dryness and itchiness commonly found with a scalp that has fungus. How often should I use apple cider vinegar rinse if I have oily hair? The application of apple cider vinegar once a week is the recommended amount. Can apple cider vinegar assist with hair growth?

Dec 20, 2023 | honehealth.com | Taneia Surles |Yelena Wheeler

The Best Probiotic Yogurts on the Market 5 live and active cultures 18g of sugar per bottle 190 calories per bottle A recommendation from both of our experts, this five-ingredient whole milk yogurt is available in the flavors Strawberry, Vanilla, and Blueberry. You can drink it as part of your breakfast or as a quick snack during the day. The drinkable yogurt is all-natural, non-GMO, and contains no artificial sweeteners, high-fructose corn syrup, or preservatives. It has 10 billion CFUs, so...