Yoga with Kassandra

2 weeks ago | yogajournal.com | Renee Schettler |Yoga with Kassandra

Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members! Download the app. The following 15-minute yoga for hips practice is ideal for whenever you need to stretch out some soreness. It’s a straightforward flow featuring all sorts of hip-opening stretches that you can do at any time of day.