Yuyang Xia

Sep 11, 2024 | kevinmd.com | Lubna Mirza |Sadaf Zahra |Yuyang Xia |Pat Rich

As endocrinologists, we spend our days balancing hormones and fine-tuning metabolism, but when it comes to our own continuing medical education (CME) conferences, it seems our ability to maintain equilibrium goes out the window. We advocate for healthy living, yet our CME events are a hormonal disaster, like a cortisol spike right after a sugar crash. Picture the scene: you roll out of bed before the sun, which is already a glycemic index-level stressor. Your breakfast options?