
Zach Schonbrun
Writer and Senior Editor at The Week Magazine (US)
Senior editor, business & tech @TheWeek. Author of The Performance Cortex. Science: https://t.co/yd5DXsojL7
Articles
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3 weeks ago |
zachschonbrun.substack.com | Zach Schonbrun
I talk to myself all the time. Usually I’m rehearsing things I want to say during a meeting or I’m reminding myself about the million things going on in the waning days of my kid’s school year. But sometimes I’ll adopt a strategy increasingly used by elite performers: I’ll tell myself how great I am. This isn’t meant to be hubristic. Self-talk is a motivational tactic. It’s like turning up the volume of the pump-up anthem in your brain.
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2 months ago |
zachschonbrun.substack.com | Zach Schonbrun
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2 months ago |
zachschonbrun.substack.com | Zach Schonbrun
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Jan 23, 2025 |
zachschonbrun.substack.com | Zach Schonbrun
Warm regards from frozen New Jersey. Researchers at Brigham and Women’s Hospital in Boston have landed on something interesting in a recent study on surgeons: When the surgeons’ stress levels went up in the initial minutes of an operation, the end result had fewer complications. Usually, we associate stress with a lot of negative things. This goes for health, workplace performance, and elite athletics.
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Jan 16, 2025 |
zachschonbrun.substack.com | Zach Schonbrun
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Such a great scene. RIP

not Lynch's movie, i know, but god, what a sendoff https://t.co/zwHDOh3SKQ