
Zachary Mack
Freelance Writer at Best Life
Freelance Writer at Galvanized Media
Owner @ABCBeerCo & @TacoVistaNYC. Beer/travel writer @Thrillist. Certified Cicerone®, wine guy, great-grandson of the inventor of pleather🎙Co-host @BoH_Podcast
Articles
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3 days ago |
bestlifeonline.com | Zachary Mack
We’re all familiar with the adage that breakfast is the most important meal of the day. But despite this age-old wisdom, it’s not uncommon for people to run through to lunch on nothing more than a cup of coffee. And while this is often nothing more than the result of having a jam-packed schedule, there might be more immediate health implications than you realize—especially if your goal is to shed pounds.
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6 days ago |
bestlifeonline.com | Zachary Mack
From Swiss chard to kefir, the list of superfoods experts recommend adding to your diet continues to grow as more research supports these foods' outsized health benefits. But one such food is probably something you already have in your kitchen. Scientists say that incorporating avocados into your diet could help drastically reduce your risk of heart disease. Read on to learn how often you need to eat them to reap the benefits.
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1 week ago |
bestlifeonline.com | Zachary Mack
At the surface, supplements claim to be able to provide all kinds of health and wellness benefits—including helping you age in reverse. While plenty of pills and powders are touted as "anti-aging" in the market today, few have seen such fast virality as NAD+ (nicotinamide adenine dinucleotide).
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1 week ago |
bestlifeonline.com | Zachary Mack
Gluten-free diets are an absolute necessity for those with celiac disease or genuine gluten intolerance, but you might be making a mistake if you think switching over your diet can help you lose weight. Scientists are warning that many gluten-free foods advertised as being "healthy" could actually be sabotaging your weight-loss efforts.
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1 week ago |
bestlifeonline.com | Zachary Mack
It’s hard to overstate just how revolutionary the development of medications like Ozempic and Wegovy has been for managing type 2 diabetes and promoting weight loss. Far from being just an aesthetic change, the ability for some people to finally shed pounds is also helping them tackle other health issues. And now, new research shows that patients taking weight-loss drugs like Ozempic and Wegovy might also be protecting their hearts and livers in the process.
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Will someone who knows anything about cars please explain to me why this is not that expensive?

If any of you are interested in purchasing Cormac McCarthy’s Ferrari, this is your chance. https://t.co/oMnnMdus9T

Just a heads up: Price of coffee is about to go wayyyyyy up, everybody

My mind immediately jumps to this scene anytime I’m home alone and starting to get a little spooked out

One of my most favorite scenes from David Lynch's 'Lost Highway', and perhaps from all of his films. Whenever I watch it, I turn off my phone for 2 minutes and 20 seconds https://t.co/0iNhbFo5R0