Austin Fit Magazine

Austin Fit Magazine is the first and only monthly publication in Austin dedicated to promoting fitness, health, and active lifestyles among local residents. The magazine's goal is to educate, motivate, and inspire individuals and communities to embrace a healthier way of living by focusing on the right balance of health, fitness, and nutrition. With over 15 years of experience in publishing, AFM has successfully reached thousands of readers through both its print and digital formats, solidifying its reputation as the leading resource for health and wellness in the Austin area.

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Discover How Hybrid Fitness Can Revolutionize Your Workout | Austin Fit Magazine – Inspiring Austin Residents to Be Fit, Healthy, and Active

2 weeks ago | austinfitmagazine.com | Mia Barnes

Hybrid fitness feels all the rage lately, with athletes continuing to redefine how to stay fit and healthy. It’s a relatively new approach that continues to gain popularity for several reasons. Discover how this workout strategy can help you become the best version of yourself. What Is Hybrid Fitness? Hybrid fitness combines strength and endurance training to develop a balanced foundation.
Troy Taylor Is The Marketing Guru With A Million Ideas

2 weeks ago | austinfitmagazine.com | Cory Mull

AUSTIN, Texas—Troy Taylor’s career is inside his phone. His flip phone, to be exact. Well, that’s not true. It folds. Sideways. Taylor is one of those people whose smartphone doubles as a mini-computer. He’ll open it up and thumb through his calendar, then he’ll move three different windows across the screen so that he can manage all three at once. “All-time scheduler,” says Taylor, who’s also an all-time multi-tasker.
This Austin Westlake Sprinter Isn't Fazed By His First State Championship Appearance

2 weeks ago | austinfitmagazine.com | Cory Mull

Elijah Clark has only been sprinting for two years. But the Austin Westlake senior, 18, isn’t worried by his inexperience. In the state 100 meter final, he thinks it’s anyone’s game.
How SuperTri Plans To Grow The Triathlon In Austin

3 weeks ago | austinfitmagazine.com | Cory Mull

AUSTIN, Texas – Michael D’hulst is one of those Chief Executive Officers who really likes to jump head-first into his projects. In this case, that project is none other than the Ascension Seton CapTex Tri on May 26 in downtown Austin. “I’m very passionate,” said D’hulst, 45, who qualified for his first Ironman World Championship Triathlon in 2011 and will be entered in the Olympic triathlon at the CapTex Tri next month. “I’m still very active myself, so I’ll race the event.
Yusuf Bizimana's Olympic Dream Continues In Virginia With SOVA

3 weeks ago | austinfitmagazine.com | Cory Mull

Yusuf Bizimana is running on a winding road in the southwest of Virginia. He is standing before Mecca in Saudi Arabia. He is winning an NCAA championship for Texas. He is a boy in London, dreaming about a future unknown. All of these places feel like home to Bizimana, acting as through-lines in a life that has seen the 24-year-old travel across the U.S. and around the world, realizing both his athletic dreams and his identity as a Muslim.
Allie Kieffer Makes History At Statesman Cap10K With Repeat Win

1 month ago | austinfitmagazine.com | Cory Mull

AUSTIN, Texas—Allie Kieffer wasted little time imparting her dominance on Sunday in the 48th annual Statesman Cap10K, claiming her second straight victory on the rangy 6.2 mile course to win in 34 minutes and 18 seconds, a performance 13 seconds faster than her effort a year ago. The victory, which earned Kieffer a $1,500 prize purse, entered the 37-year-old into historic company with Austin’s longest tenure road race, marking the first time since 2016 a women’s athlete repeated.
Meditation vs. Breathwork: Which Is More Effective for Stress Relief in Athletes? | Austin Fit Magazine – Inspiring Austin Residents to Be Fit, Healthy, and Active

1 month ago | austinfitmagazine.com | Mia Barnes

Athletes push their bodies to the limit. The stress — both physical and mental — can be overwhelming. Finding ways to manage that stress is essential, not just for performance but for overall well-being. Meditation and breathwork stand out as popular techniques, but which one is more effective? The Power of MeditationMeditation has been around for thousands of years. It’s a practice of stillness, awareness and focus.
These Gyms Have Decades Of Service, And Proven Success, In Austin | Austin Fit Magazine – Inspiring Austin Residents to Be Fit, Healthy, and Active

1 month ago | austinfitmagazine.com | Cory Mull

AUSTIN – Haider Laghari has encountered almost every situation you can think of as a co-owner and operator of a popular gym off South First Street. Take a recent Friday, for example. Laghari’s general manager of HEAT Bootcamp, Lina Nguyen, pops into his office and tells him there’s “a situation” outside. The 29-year-old Laghari finds a woman who’s nicked another car in the parking lot. She’s catty-cornered into a spot that looks nearly impossible to back out of.
Allie Kieffer Knows When To Make A Move

1 month ago | austinfitmagazine.com | Cory Mull

AUSTIN, Texas—Allie Kieffer’s superpower as a runner is knowing when to drop the hammer. “Once you can sense weakness,” the New York native says, “you have to make your move so they don’t come back. You want to make it insurmountable. You want them to think, ‘I’m racing for second.’ I want to do that to people.” And that’s coming from someone who coaches for a living, someone whose megawatt smile beams from a block away.
5 Must-Read Books from SXSW 2025 | Austin Fit Magazine – Inspiring Austin Residents to Be Fit, Healthy, and Active

1 month ago | austinfitmagazine.com | Deborah Hamilton-Lynne |Weston Carls

You may have missed these speakers at SXSW but you can learn a lot from their current best sellers. Here are 5 must-read books from some of the best sessions at the 2025 interactive conference. Saving Five: A Memoir of Hope by Amanda NygenAn Instant New York Times Bestseller. One of TIME and Oprah Daily‘s Most Anticipated Books of 2025. Amanda Nguyen is an activist and astronaut.