BBC Countryfile Magazine

Countryfile is a weekly television show in the UK that broadcasts on BBC One. It focuses on topics related to rural life and environmental matters across the country. This program consistently ranks as the most popular factual show on any channel in the UK.

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English

Magazine

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#132614

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#7994

Travel and Tourism/Travel and Tourism

#168

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Forget 10,000 steps a day – this science-backed walking method could be the key to lower blood pressure and improve fitness | Countryfile.com

1 week ago | countryfile.com | Freya Parr

We have never been more plugged into our fitness, with Fitbits, Garmins, Apple Watches and Oura rings bedecking practically every wrist and finger in the country. Even if we haven’t actively sought out the data, the phones in our pockets are tracking our every step. We’re endlessly told we should be walking 10,000 steps a day – but is there any science to this number? And what are the alternatives?
Hedgehog, squirrel and white peafowl – meet the albino animals found in Britain | Countryfile.com

1 week ago | countryfile.com | Carys Matthews

Albinism in wildlife is an extraordinary and rare phenomenon, caused by a genetic mutation that prevents the production of melanin, the pigment responsible for colour in skin, fur, feathers, and eyes. Albino animals are instantly recognisable by their white or pale appearance and pink or red eyes. While beautiful and fascinating, their lack of camouflage makes life in the wild especially challenging.
From dam-building beavers to soaring white-tailed eagles, meet the 'lost' animals that have been successfully reintroduced to Britain

1 week ago | countryfile.com | Carys Matthews

Until recent years, catching a glimpse of a beaver or pine marten would have been a rare sight. Now, thanks to reintroduction projects and conservation efforts, many of Britain's 'lost' wildlife species are returning to the landscape with populations thriving. Britain's lost beasts: when did the moose, wolf and bear go extinct in UK? Podcast: Why rewilding is vital for farming and wildlifeOnce native to the UK, beavers were hunted to extinction around 400 years ago.
This city has the most dog-friendly offices in the UK – and it might surprise you... | Countryfile.com

1 week ago | countryfile.com | Carys Matthews

New research by The Kennel Club reveals London as the leading region for dog-friendly workplaces, with growing support for canine companions in offices across the country. As Bring Your Dog to Work Day approaches on 20 June, new figures from The Kennel Club found that Greater London is officially the most dog-friendly region in the UK when it comes to office culture.
With a turbulent history of conquest, rebellion, and defense – is it any surprise that Wales has so many castles | Countryfile.com

1 week ago | countryfile.com | Carys Matthews

Wales is home to one of the highest concentrations of castles in the world, a legacy of its turbulent and brutal past. Centuries of conflict, particularly with England, led to an intense wave of castle-building, especially during the Norman invasion and the campaigns of King Edward I in the 13th century. These castles were constructed to assert military dominance, control rebellious regions, and defend key routes through the rugged terrain.
Is this Britain’s most secretive mansion? The fortress on a private island – with 20 cannons out the back | Countryfile.com

1 week ago | countryfile.com | Freya Parr

Off the coast of Guernsey in the Channel Islands is the stunning car-free island of Sark – but just 80 metres from Sark is another island, which has drawn much intrigue and speculation over the last few decades, since it was bought by the Barclay brothers. The 74-acre private island location was perfect for these privacy-loving British billionaires.
People are wearing Trees on their feet. Here's why you should join them

1 week ago | countryfile.com | Ed Thorn

Your walking shoes and trainers might be comfortable – but they could be made in a way that’s bad for the planet. That’s why people are wearing Trees on their feet. No seriously. Here’s why you should make the switch to Allbirds' eco-friendly footwear. Here are four reasons why your shoes probably aren't sustainably made:They're made from raw or synthetic materials (such as rubber and plastic). Toxic glues are used to piece them together. The manufacturing process is energy intensive.
These are the toughest half marathons in the UK – including one that climbs two Munros | Countryfile.com

1 week ago | countryfile.com | Freya Parr

Covering 13.1 miles of hills, valleys, and everything in between, these half marathons are not for the faint-hearted. But the best part? You don’t need to qualify to take part – just show up, dig deep, and embrace the challenge. Whether you’re chasing a new kind of personal best or just aiming to finish with your legs (and dignity) intact, these races offer stunning routes, serious elevation – and the satisfaction of conquering some of the UK’s most demanding routes.
“A fantasy of post-apocalyptic space… now grown over by nature”: The remarkable reinvention of Orford Ness

1 week ago | countryfile.com | Freya Parr

On the coast of Suffolk, a ten-mile-long shingle spit juts out from the mainland. It looks like an island, but it’s actually a cuspate foreland shingle spit – joined to the land by an increasingly thin strip of land. Concrete pagodas loom over the landscape, a reminder of the nuclear testing that once took place here. But these pagodas are now a breeding ground for lesser black-backed gulls, just one of the pioneering conservation efforts on the site.
Just welcomed a new pet? This one smart move could make all the difference

1 week ago | countryfile.com | Ed Thorn

Getting a new pet is an exciting time. Before you know it, they’ve taken over your whole life (and heart). Whether it’s a playful pup racing around the garden, a mischievous kitten exploring every nook, or even a calm horse joining your countryside routine, these animals quickly become a big part of the family. While all that love and fun comes with so many happy moments, it also brings a fair share of worries, especially when it comes to their health and wellbeing.