Bicycling SA

Bicycling is the top cycling magazine in South Africa, catering to both road and mountain bike fans. Since its launch in February 2003, it has been published 10 times a year, focusing on the rapidly expanding and affluent cycling community that includes young people, adults, professionals, and casual riders. The magazine offers a rich mix of international and local content, covering various aspects of a cyclist's life, including training tips, fitness advice, inspiring stories, event updates, nutrition, and motivation. Additionally, Bicycling stands out as the leading authority on bike and gear testing in South Africa, dedicating over 30% of each monthly issue to the latest reviews, helping readers make informed choices.

National

English

Magazine

Outlet metrics

Domain Authority

Ranking

Global

#1132533

South Africa

#13336

Sports/Cycling and Biking

#33

Traffic sources

Monthly visitors

Articles

Which Cabal Is For You?

1 week ago | bicycling.co.za | Michael Finch

Cabal is a South African brand quietly making a name for itself by offering riders something refreshingly different – well-specced bikes with a focus on fit, performance and personalisation. Whether it’s the Aero 2 road bike or the more versatile Project X, each model delivers thoughtful design and impressive value, with the kind of ride quality that stands up to local conditions. The Aero 2 is a pure-bred race bike – fast, stiff, and responsive – for riders chasing performance on tarmac.
Three Things You Can Do to Extend the Life of Your Chain

2 weeks ago | bicycling.co.za | Michael Finch

You should take care of your chain and drivetrain parts, no matter what kind of rider you are or what type of riding you do. If performance and efficiency are your thing, a well-maintained drivetrain will improve both. If getting the most miles out of your parts and saving money is your thing, a well-cared-for drivetrain can save you thousands of dollars over a neglected one. The kind of chain lube you use will certainly play a significant factor in getting the most out of a drivetrain.
8 Potential Causes of Your Back Pain and What to Do About It

2 weeks ago | bicycling.co.za | Michael Finch

The worst thing about back pain—besides the actual pain—is the mystery surrounding it. It seemingly comes out of nowhere; one day, you’re fully functional, and the next morning, you’re struggling to stand up straight. What happened? And, more importantly, how can you get some relief? We asked physical therapists for a list of the common causes of back pain in cyclists and what they can do about it.
Reviewed: Titan Racing Valerian Sport

2 weeks ago | bicycling.co.za | Michael Finch

This is the aluminium version of the carbon Valerian race bike; and it has a similarly speedy profile, with dropped seatstays and a carbon fork. Titan Racing are known for cramming value into their bikes, and the Sport model is no exception. It has a surprisingly good Microshift R10 drivetrain, Tektro mechanical disc brakes, and good-quality alloy wheels shod in Vittoria Zaffiro tyres that will give you many happy miles before you have to replace them.
SA Set to Host Africa's only World Pump Track Champs Qualifier this Weekend

2 weeks ago | bicycling.co.za | Michael Finch

On 13 April 2025, the Crosswind Pump Track at Generation Schools Sandown Institute will host Africa’s only UCI World Pump Track Championships Qualifier, giving local and continental talent a single shot at reaching the global finals. It’s the first time the qualifier has been hosted in the Western Cape, following previous editions in KwaZulu-Natal and Gauteng.
Banded Glute Bridge Exercises to Improve Your Pedal Stroke

2 weeks ago | bicycling.co.za | Michael Finch

Not only are your glutes the largest muscle in your body, they’re also involved in powering your pedal stroke. That means they’re likely the reason why you can—or can’t—crush a climb or sprint to the finish line. This is why you need to dedicate time to strengthening these muscles—and glute bridge variations, including banded glute bridges can help.
Should You Go Keto If You Want to Get Faster?

2 weeks ago | bicycling.co.za | Michael Finch

The low-carb keto diet is everywhere, and its proponents say that it can do everything from boosting your metabolism to helping you lose weight, to calming your inflammation. When you cut carbs, you replace those calories with calories from fat. Then, your body turns to fat for fuel, producing a compound called ketones, which are then used as an energy source.
Reviewed: Liv Pique Advanced 29 2

3 weeks ago | bicycling.co.za | Michael Finch

A decade ago, if you walked into a bike shop, you’d find many bikes marketed as ‘women-specific’, with special frame geometry, components and suspension tuning claimed to be optimised for women’s bodies and riding needs. But it was a short-lived trend, and most women’s bikes have vanished from the market. Trek (WSD), Specialized, Cannondale and Scott (Contessa) are just a few brands that have quietly shifted away from separate women’s bikes.
Ride Stronger with German-Engineered Nutrition

3 weeks ago | bicycling.co.za | Michael Finch

South African cyclists now have a new ally in performance and recovery. Doppelherz®, one of Germany’s leading healthcare brands, is officially available locally. With over a century of experience in wellness, Doppelherz® brings scientifically developed supplements designed to support endurance, recovery and overall health – both on and off the bike.
Ride Strong Through Menopause

3 weeks ago | bicycling.co.za | Selene Yeager |Michael Finch

Having raced well into my forties, I thought I might be one of the “lucky” ones. That maybe I’d cruise through this menopause thing with a hot flash or two and call it good. Mother Nature had other ideas (she always does), and I got hit with pretty much all the common symptoms you hear about. I was no longer cruising, and I certainly wasn’t crushing it. Because let’s face it, hot flashes, lousy sleep, muscle loss are not exactly a recipe for cycling success.