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Feb 10, 2024 | fitnesshealthyoga.com | Maria Rodriguez |Maria Rodríguez |María Rodríguez |María Rodríguez |María del Carmen Rodríguez

Have honest conversations with your children about who they communicate with and how, and who can see what they post online. Explain that anything that goes online – pictures, videos, comments, things they share with others and what others post and share with them and about them – leaves behind a trail of information about them. To make sure they’re leaving a positive “digital footprint”, they should be mindful about what they do and say online.

Jul 20, 2023 | fitnesshealthyoga.com | Angela Garbes

Tania Rincon She is not only one of the most charismatic television hosts of the moment, but she is also one of our fitness life gurus. The famous her has an impact figure and, luckily, she loves to share her routines and secrets to stay in shape. For this reason, she has just taught us what is the most effective easy exercise to quickly eliminate bat wings and strengthen arms. Interested?

Jul 20, 2023 | fitnesshealthyoga.com | Angela Garbes

It’s simply part of getting older: Over time you start to notice little fine lines and wrinkles that weren’t there before. And while that’s completely natural, it’s also understandable to want to do what you can to give your face a more youthful look.

Jul 20, 2023 | fitnesshealthyoga.com | Angela Garbes

Each one will speak from their own experience, but there is no doubt that they sport, even if the thermometer shows 40 degrees in the shade, it does. Who doesn’t run into a couple of ‘runners’ on the promenade first thing in the morning? And what about those who take advantage of the fact that the sun has not risen yet to do yoga on the beach or walk along the shore?

Jul 20, 2023 | fitnesshealthyoga.com | Angela Garbes

Welcome to So Mini Ways, Yahoo Life’s parenting series on the joys and challenges of childrearing. Angela Garbes, author of Like a Mother: A Feminist Journey through the Science and Culture of Pregnancyand Essential Mothering: Mothering as Social Change, has made her career about analyzing, critiquing and offering solutions to parents.