Garden Therapy

Garden Therapy

Gardening is my greatest love, and I have dedicated many years to learning everything about soil, plants, and nature. To promote a healthier lifestyle through gardening, I have become a certified Master Gardener in British Columbia, Washington, and Oregon. Although my garden is located in the beautiful Pacific Northwest, I share my knowledge with readers from around the globe.

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  • 1 week ago | gardentherapy.ca | Stephanie Rose

    A wildlife border is a safe space for local critters and animals to feed, rest, hibernate, and reproduce. By dedicating a small strip of our garden just for the wildlife, we can turn our space into a place that works alongside our local ecosystem rather than fight against it. Those weeds in my front yard? Those are for the pollinators. Those seed heads? I’m leaving them for the birds. That mess of brambles? Those are for the little mammals. That pile of empty plant pots I’ve been meaning to recycle?

  • 1 week ago | gardentherapy.ca | Stephanie Rose

    Visiting hummingbirds are one of the greatest garden delights. The sound of their wings, the speed of their movements, the shimmer of their feathers – all this makes them a highly attractive garden guest. Invite them to your garden with this hummingbird food recipe. A month after my mother passed away, a hummingbird came up to me when I was in the garden. She came close to my face and fluttered in place while looking directly into my eyes.

  • 2 weeks ago | gardentherapy.ca | Stephanie Rose

    The beauty of peonies doesn’t have to be seasonal. While gorgeous garden peonies only last in the garden for a few weeks and have a showy but limited vase life, you can preserve the beauty all year by drying the petals and making a gorgeous, naturally-scented peony bath salts recipe. Peonies are a garden showstopper. They are tolerant of poor soil, grow well in Zones 2 through 8 and, and will bloom for up to 50 years if they are happy.

  • 2 weeks ago | gardentherapy.ca | Stephanie Rose

    Whether you’re an avid gardener or have a budding interest, you’ve probably seen buzz over the AeroGarden and other small-scale hydroponics set-ups. What’s the hype all about? Are these little systems even worth it? I did the calculations for you!With grocery store prices rising, I’m searching for ways to lower my bill (and yours!). The AeroGarden has taken the indoor gardening world by storm, promising loads of food with little work. But how much of that is true?

  • 3 weeks ago | gardentherapy.ca | Stephanie Rose

    Ah, basil! The topping of a Margherita pizza, the base to pasta slathered in pesto, and the intensity behind Thai coconut curry. What’s not to love? Grow this fresh and bold herb for yourself to really make your cooking taste that much better. Here’s how to grow basil at home!If I asked you to name a herb, I bet you basil would be one of the first words that pop into your head. People absolutely love basil, and it’s quickly become a staple in Western cuisine in the past few decades.