Longevity

1 week ago | longevitylive.com | Em Sloane

Yoga can boost your mood and improve symptoms of depression.  Timothy Burgin, long-time yoga instructor, practitioner, author, and founder of  Yoga Basics, shares a recent study that shows how practicing yoga increases mood boosting BDNF levels. He believes,  it can spark profound changes in mood and energy. The BDNF studyA study published in the National Library of Medicine shows how yoga can  increase brain-derived neurotrophic factor BDNF levels in people struggling with depression.

1 week ago | longevitylive.com | Pie Mulumba

Beauty is constantly shifting, and with it comes an era of ever-evolving aesthetic treatments. Be it disillusionment with celebrity faces, or transparency from those who have gone under the knife, Dr. Reza Mia, an aesthetics expert, believes we are entering a more intelligent, natural, and safer age of cosmetic enhancement.

2 weeks ago | longevitylive.com | Pie Mulumba

With over 30 years of experience and advanced training in anti-aging, cellular medicine, and regenerative therapies, Dr. Elizabeth Yurth is working to reshape hormonal health, particularly the unappreciated role of testosterone in longevity. With that, we sat down with Dr. Yurth as she candidly explained the implications that not only testosterone therapy, but also GLP-1 may have as anti-aging medicine and how optimal hormone balance is fundamental for optimum longevity.

3 weeks ago | longevitylive.com | Em Sloane

The Dyslexia Adult Checklist is a widely used assessment tool may be too rigorous in its definition of who qualifies as dyslexic.  The neurobiological and developmental learning disorder dyslexia possibly affects up to 15 per cent of the population, but it remains difficult, time-consuming and expensive to accurately diagnose. Screening tools, especially online checklists, can help individuals self-evaluate risk factors. However, few if any have been scientifically validated until now.

4 weeks ago | longevitylive.com | Pie Mulumba

What’s the key to flawless and youthful skin? While we may not have the resources to explore this question, we can always trust our favorite celebrities to do the work for us. Recently, Hollywood has become abuzz with a certain Korean beauty trend that uses salmon sperm as the main ingredient. Yep, you heard that right, as celebrities like Jennifer Aniston and Kim Kardashian are adding salmon sperm facials to their skin care routines for red-carpet ready and youthful skin.