Medical Inspiration Daily For Stronger Society (MIDSS)

MIDSS aims to be a top global source for information on effective medications, medical therapies, and active ingredients. Often, the answers you seek are just a step away, needing only the right information and insights. By utilizing the latest research and scientific studies, we empower you to make more confident decisions, encouraging greater personal accountability. We also support professionals in making well-informed choices, enabling them to discuss possible outcomes and assess their ability to assist you. This way, you can select the best options for yourself and your loved ones.

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Pros, Cons, Safety Tips & More

Jun 26, 2023 | midss.org | Heather Freudenthal |Brittany Ferri

Keto Diet For VegetariansA traditional keto diet foods list will limit carb intake to 10% of daily calories. It is a high fat diet, with 70% of calories derived from fat. The remaining 20% of calories are proteins. This often leads to higher consumption of meat and animal products. A vegetarian keto diet relies more heavily on healthy fats by including foods like avocados, coconut oil, eggs (for non-vegan vegetarians), seeds, and nuts. This approach is not for everyone.
How To Increase Red Blood Cells

Jun 8, 2023 | midss.org | Nyasha Stevens |Drew Sutton

ABOUT MEDICAL REVIEWER Drew is a retired ENT doctor who now lives in the Southeastern US. He was a member of the American Academy of Otolaryngology and a Fellow of the American College of Surgeons. He has a bachelor’s degree in Biology and Psychology and an MD degree.
Benefits & Weight Loss

Jun 2, 2023 | midss.org | Nyasha Stevens |Brittany Ferri

ABOUT THE AUTHOR Nia is a STEM educator, certified personal trainer, fitness instructor, and certified nurses' aid. She received her Bachelor's in Creative Writing and Music Theory from The College of Idaho in 2010 at the age of 18. She spent the next 5 years studying Biochemistry and STEM education at Boise State University.
What Can You Drink During Intermittent Fasting 2023?

Jun 2, 2023 | midss.org | Heather Freudenthal

ABOUT MEDICAL REVIEWER Dr. Maya Frankfurt received her Ph.D. in neuroscience and has been teaching and doing research for over 30 years. She has taught neuroscience and physiology to medical students and allied health students. Her research interests are primarily related to understanding how the brain responds to alterations in hormones, drugs, and aging.
9 Delicious Ways

May 22, 2023 | midss.org | Heather Freudenthal |Drew Sutton

ABOUT MEDICAL REVIEWER Drew is a retired ENT doctor who now lives in the Southeastern US. He was a member of the American Academy of Otolaryngology and a Fellow of the American College of Surgeons. He has a bachelor’s degree in Biology and Psychology and an MD degree.
How To Focus With ADHD 2023? Simple Tips To Improve Focus

May 21, 2023 | midss.org | Yelena Wheeler |Drew Sutton

ABOUT MEDICAL REVIEWER Drew is a retired ENT doctor who now lives in the Southeastern US. He was a member of the American Academy of Otolaryngology and a Fellow of the American College of Surgeons. He has a bachelor’s degree in Biology and Psychology and an MD degree.
How To Get Vitamin D 2023: 8 Methods To Try On Your Own

May 21, 2023 | midss.org | Heather Freudenthal |Drew Sutton

What is vitamin D, exactly? Vitamin D is a fat-soluble nutrient that aids in calcium absorption and supports the development of bones. Additionally, it aids in lowering inflammation and helps to improve the immune system. How Do I obtain vitamin D? Sun exposure to ultraviolet B (UVB) radiation is the simplest way to get vitamin D. Additional sources of vitamin D include fatty fish, egg yolks and fortified foods like milk and cereal. How much vitamin D should I take?
Vitamins For Weight Loss 2023: How Do It Support & Best Vitamins

May 16, 2023 | midss.org | Heather Freudenthal |Drew Sutton

ABOUT MEDICAL REVIEWER Drew is a retired ENT doctor who now lives in the Southeastern US. He was a member of the American Academy of Otolaryngology and a Fellow of the American College of Surgeons. He has a bachelor’s degree in Biology and Psychology and an MD degree.
How To Stop Sugar Cravings: Ways To Curb The Crave 2023

May 15, 2023 | midss.org | Drew Sutton

ABOUT MEDICAL REVIEWER Drew is a retired ENT doctor who now lives in the Southeastern US. He was a member of the American Academy of Otolaryngology and a Fellow of the American College of Surgeons. He has a bachelor’s degree in Biology and Psychology and an MD degree.
How To Stop Eating At Night 2023: 9 Things To Keep In Mind

May 14, 2023 | midss.org | Heather Freudenthal |Drew Sutton

ABOUT MEDICAL REVIEWER Drew is a retired ENT doctor who now lives in the Southeastern US. He was a member of the American Academy of Otolaryngology and a Fellow of the American College of Surgeons. He has a bachelor’s degree in Biology and Psychology and an MD degree.