Natural Awakenings (Phoenix)

Dec 31, 2024 | naturalaz.com | Marlaina Donato

Dec 31, 2024 07:27AM●By Marlaina DonatoDiving into a new job, partnership or living situation might not be as scary as jumping into a fire or abyss, but fear of the unknown can certainly get a grip on us if we are not careful. Beginning anything new can feel unsettling, but with a little shift in mindset, anxiety can morph into genuine excitement. Whether taking piano lessons or trying a fitness class at the gym for the first time, we have one thing on our side: beginners have nothing to prove.

Oct 31, 2024 | naturalaz.com | Sandra Yeyati

Patricia Silverstein has a dream: to prevent the unnecessary suffering of people with diabetes. Together with her husband, Roger, leading researcher Dr. Camillo Ricordi, Latina advocate Rosita Romero and numerous other collaborators, she is actively working to make this dream a reality. A cure is on the horizon, and a simple blood test that measures Type 1 diabetes antibodies promises an opportunity to stop disease progression long before it is even diagnosed.

Sep 30, 2024 | naturalaz.com | Christopher Condon |Chris Condon

Most people struggling to conquer chronic back or neck pain have come to our clinics as a last resort hoping to avoid surgery. For 20 years in Massachusetts, we were known as the go-to place for nonsurgical spinal corrective care for pain syndromes driven by scoliosis, stenosis, abnormal alignment and various degrees of disc disease, including degeneration/dehydration, bulging and disc herniation. We became the place to go when everything else failed.

Aug 30, 2024 | naturalaz.com | Marlaina Donato

September is National Mushroom Month, and with it comes bountiful inspiration to plate up some earthy goodness. Whether we follow the nearest woodland path to forage or visit the local market to stock up on our favorite fungi, autumn is the perfect time to appreciate the delicious world of edible mushrooms. From creamy vegan risotto to golden soups, or from daring sautés punctuated with chiles to savory broths, consuming more mushrooms benefits our palate and well-being.

Jul 31, 2024 | naturalaz.com | Sandra Yeyati

Skip to main contentJul 31, 2024 06:29AM●By Sandra YeyatiCourtesy of Ilarion MerculieffIlarion Merculieff is a passionate advocate for Indigenous rights and the harmonious relationship with Mother Earth. For decades, he has served his people—the Unangan (Aleuts) of the Pribilof Islands in the Bering Sea—and other Indigenous peoples in a number of capacities.