Rethinking Wellness

1 month ago | rethinkingwellness.substack.com | Christy Harrison |Sara Petersen |Jess Steier |Elisabeth A. Marnik

Welcome to another installment of the Rethinking Wellness link roundup! Here I’m offering a small collection of links from around the internet that are relevant to the conversations we have here, along with some quick takes and occasional deeper dives for paid subscribers. Fyi, two weeks from now I’ll be away for yet another weeklong school closure (😑), so I’ll send out the second April roundup on or before the 24th.

1 month ago | rethinkingwellness.substack.com | Christy Harrison |Katelyn K. Jetelina |Kristen Panthagani |MARA GORDON

Welcome to another installment of the Rethinking Wellness link roundup! Here I’m offering a small collection of links from around the internet that are relevant to the conversations we have here, along with some quick takes and occasional deeper dives for paid subscribers. This time the takes/dives are about my own experience withbrain fog, and how RFK’s attack on food ingredients promotes disordered eating. Here are some pieces that got me thinking in the past few weeks.

Feb 8, 2025 | rethinkingwellness.substack.com | Christy Harrison |Joe Schwarcz |Carrie Dennett

Welcome to another installment of the Rethinking Wellness link roundup! Here I’m offering a small collection of links from around the internet that are relevant to the conversations we have here, along with some quick takes and occasional deeper dives for paid subscribers. This time the take/dive is about whether zinc supplements are helpful for immunity, which I was personally invested in exploring because I’ve been sick so much this season.

Feb 8, 2025 | rethinkingwellness.substack.com | Christy Harrison |Christy Harrison

It’s Q&A time! You can ask your own question here for a chance to have it answered in an upcoming edition. The first part of my answer is available to everyone, and paid subscribers can read the whole thing. I am so excited that my husband got me a subscription to your Substack as a gift! I always talk about how you do the best research on topics I am so interested in. Can you please cover commonly recommended supplements?

Feb 11, 2024 | rethinkingwellness.substack.com | Christy Harrison

Author and science communicator Timothy Caulfield joins us to discuss why gut hype has become so widespread, the gulf between the claims and the science, how mainstream media reporting and social media have helped create hype about gut health, the role of scientist-influencers, how to tell if you’re in the presence of gut hype vs. more accurate reporting about the gut microbiome, and more.