The Fit Fork

The Fit Fork

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#1486098

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#480678

Food and Drink/Cooking and Recipes

#5574

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  • Protein Cheesecake Stuffed Strawberries 🍓 – A Sweet, Simple, High-Protein Treat

    3 days ago | thefitfork.com | Jennifer Fisher

    Looking for a no-fuss dessert that satisfies your sweet tooth and supports your goals? These Protein Cheesecake Stuffed Strawberries are your new go-to! They’re rich in flavor, high in protein, and adorable enough for any occasion—from post-workout snacking to party platters. Best of all? You only need a few minutes and a few simple ingredients to make them happen.

  • Beach Bag Must-Haves for Summer — All Under $25! - thefitfork.com

    6 days ago | thefitfork.com | Jennifer Fisher

    Packing your beach bag for the perfect summer day doesn’t have to mean spending a fortune. Whether you’re lounging by the water, reading in the sun, or chasing kids through the surf, here are my favorite beach-day essentials — all under $25! All these goodies fit in your tote or backpack — no overpacking, just the smart stuff!Terry Cloth Scrunchie – $16.99Soft, absorbent, and gentle on hair — these hir accessories from Teleties keeps hair out of your face while drying fast.

  • Lemon Protein Cheesecake Cups with Blackberry Chia Topping

    1 week ago | thefitfork.com | Jennifer Fisher

    Sweet, creamy, and packed with protein, these Lemon Protein Cheesecake Cups with Blackberry Chia Topping taste like summer in a jar! If you’re craving a light yet satisfying treat that fuels your body while satisfying your sweet tooth, this single-serve no-bake dessert is just the thing. Each spoonful offers a refreshing burst of citrus with a creamy, cheesecake-like texture—no oven required.

  • Easiest Best Protein Frosting Recipe Ever

    2 weeks ago | thefitfork.com | Jennifer Fisher

    All you need are a couple dairy staples and protein powder to whip up a batch of this thick, creamy, high-protein frosting. It has no added sugar and boasts macros to support your goals without sacrificing taste or texture. Only 75 calories, 2g carbs, and 5g protein per serving. Spoon it, pipe it, spread it…on EVERYTHING — protein cupcakes, toast, pancakes, waffles, apple slices, or be a savage and eat right off the spoon.

  • Protein Hummingbird Cake with Cheesecake Frosting – A Pineapple Coconut Dream - thefitfork.com

    1 month ago | thefitfork.com | Jennifer Fisher

    If you’ve never experienced the classic Southern charm of Hummingbird Cake, prepare to fall in love — especially with this better-for-you twist. This high-protein Hummingbird Cake delivers all the tropical flavor you crave in a better-for-you way.  Sweetened naturally with banana and pineapple, rich with shredded coconut, and finished with a luscious protein cream cheese frosting, this healthy dessert is as satisfying as it is stunning.

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