Travel to Wellness

1 month ago | traveltowellness.com | Anne Dimon

by Mia BarnesTraveling is enjoyable for most, but for busy professionals, it can be just another item on the to-do list. Amidst the tight schedules, taking care of your wellness can feel impossible. Fortunately, there are practical ways to make traveling more nurturing and enjoyable. Your flight allows you to weave wellness into your day without carving out time in your packed schedule. Get in a nap, read a book, or listen to audiobooks related to your professional development or personal interests.

2 months ago | traveltowellness.com | Anne Dimon

by Anne DimonEmbraced by the ocean and over half a mile of beachfront on one side, and an expanse of jungle on the other, Palmaia, The House of Aia, in Playa del Carmen, Mexico is an ideal location for your wellness travels.  There is nothing quite like listening to the sounds of ocean waves washing on to the sandy shores to create an atmosphere of peace and relaxation as an escape from our often hectic, stressful lives.

2 months ago | traveltowellness.com | Anne Dimon

By Heather LillicoAnxiety has a sneaky way of showing up when we least expect it—on vacation, during a busy workday, or even in moments that are supposed to feel relaxing. And while modern life moves fast, our nervous systems haven’t quite caught up. The good news? There are simple, science-backed ways to bring yourself back to calm—no prescription required.

2 months ago | traveltowellness.com | Anne Dimon

Authored by Dr. Julian Robert Gershon Jr., and dedicated to his family, in particular his physician father who he says was “my inspiration and role model” and who served his patients “with tireless dedication” for 64 years until the age of 92,  Beyond the Fountain of Youth seeks to inspire readers to not only help themselves but o tshare the tips and practices in the book with those they love.

Mar 27, 2025 | traveltowellness.com | Mia Barnes |Anne Dimon

by Mia BarnesTraveling offers an incredible opportunity to explore new destinations, immerse yourself in different cultures and enjoy the beauty of nature. Think the beauty of our amazing oceans. Can responsible tourism help protect our precious oceans? With millions of people traveling annually, our oceans are increasingly impacted by pollution and environmental degradation. As a responsible traveler, you can make choices that help protect the oceans while still enjoying extraordinary experiences.