Your Baby Academy

We envision a future where every parent can access top-notch education and resources to enhance the health and growth of their babies and themselves, from before conception through preschool. Our platform offers a range of evidence-based, expert-reviewed perinatal classes and support services, led by some of the country's top healthcare professionals.

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Top breastfeeding tips & advice

Jan 19, 2024 | yourbabyacademy.com | Rachel C. Drew

Breastfeeding your newborn is a natural and wonderfully rewarding experience for both mother and baby, but it isn’t always as straightforward as it may seem. While breastfeeding can be an intensely loving, bonding experience, it can equally be a stressful and tearful time if things don’t go quite as planned.
Am I pregnant? The early symptoms of pregnancy

Jan 19, 2024 | yourbabyacademy.com | Rachel C. Drew

Am I pregnant? The early symptoms of pregnancy Posted at 11:53h in General Being pregnant, like anything else, is unique to the individual. Every pregnancy is different and every woman could experience early pregnancy symptoms differently. Symptoms could even differ for the same woman but different pregnancies.
Braxton Hicks contractions: A guide

Jan 19, 2024 | yourbabyacademy.com | Rachel C. Drew

Braxton Hicks contractions: A guide Posted at 12:28h in General Yes, you’ve probably heard of them but are not too sure what they are – don’t worry, you’re not alone! Braxton Hicks contractions are your body’s way of preparing for labor and are usually experienced towards the end of your pregnancy.
Can I exercise whilst pregnant?

Jan 19, 2024 | yourbabyacademy.com | Rachel C. Drew

Exercising during your pregnancy is healthy, safe and not dangerous for you or your baby. In fact, the more fit and active you are during your pregnancy, the more manageable your body will find adapting to weight gain and changing shape. Staying active throughout pregnancy will also help to prepare you for labor and getting back into shape after you’ve had your baby.
You’re not alone: Depression and pregnancy

Jan 19, 2024 | yourbabyacademy.com | Rachel C. Drew

You’re not alone: Depression and pregnancy Posted at 05:38h in General Being pregnant, whether for the first time or if you’ve had several children, is a major life event that shouldn’t be underestimated.
Pelvic floor exercises during pregnancy

Jan 19, 2024 | yourbabyacademy.com | Rachel C. Drew

Your pelvic floor muscles go through a lot during pregnancy. They surround and support all the organs in your pelvic area, including your womb, bladder and bowels. During pregnancy, your pelvic floor muscles naturally loosen thanks to all of the hormonal changes in your body. As the baby grows, additional pressure on your bladder can sometimes cause you to leak a little urine when you cough, sneeze, laugh or while exercising.
Your baby’s development milestones

Jan 19, 2024 | yourbabyacademy.com | Rachel C. Drew

From the moment your baby is born, they are constantly learning, growing, and exploring the world around them. And, although every baby experiences the same milestones, it’s important to remember that all babies are different and will develop at their own pace. Whether you’re a parent-to-be or a new parent finding your feet, it’s likely that you will have a lot of questions when it comes to learning more about how your child will develop during those early months.
How to keep your baby cool during summer

Jan 19, 2024 | yourbabyacademy.com | Rachel C. Drew

Summer Time has officially begun, and it is fair to say that over the last few days the summer season hasn’t failed to deliver scorching temperatures and a taste of what this summer has in store. While we adults revel in the summer heat, your babies and young children might not have the same acceptance of the soaring temperatures. To help, we’ve compiled our top tips to keep your baby cool, happy and healthy and to prevent illnesses during the upcoming hot summer days.