Abbey Bender

1 week ago | womansworld.com | Melissa Gotthardt |Alyssa Sybertz |Jennifer Bringle |Abbey Bender

Keeping your bones strong and healthy is more important than ever, since women over 50 will develop osteoporosis. Hormone fluctuations during and after menopause can decrease bone density, which can put you at higher risk of breaks. Strong bones not only protect you from fractures if you fall, but they also offer total body benefits. Higher bone density is associated with improved lung function, decreased back pain and even a lower risk of hearing loss.The good news?

1 week ago | firstforwomen.com | Abbey Bender

Lake Bell is known for writing, directing and starring in films like In a World . . . and I Do . . . Until I Don’t, and stealing scenes in movies and shows ranging from rom-coms (It’s Complicated) to action blockbusters (No Escape) to animated family fare (The Secret Life of Pets) and beyond, and the multitalented actress just added a new credit to her impressive resume: children’s book author.

1 week ago | womansworld.com | Abbey Bender

Gentlemen Prefer Blondes is one of Marilyn Monroe’s most beloved films, and with good reason—the 1953 comedy, directed by Howard Hawks and costarring Jane Russell, is filled with iconic musical sequences and witty dialogue, and its Technicolor magic is just as transporting today as it was over 70 years ago.

1 week ago | womansworld.com | Abbey Bender

John Hughes’ teen movies defined the ’80s thanks to their relatable stars, stylish costumes and spot-on soundtracks, and four decades after they ruled the screen, their impact can still be felt, and they have an enduring appeal for multiple generations of viewers.

2 weeks ago | womansworld.com | Abbey Bender

For nearly six decades, Neil Young has been acclaimed for his distinctive vocals and guitar work, and his discography, which includes albums with Buffalo Springfield and Crosby, Stills, Nash & Young and decades of work with his band Crazy Horse, as well as many solo albums, is known for its diversity, spanning from mellow folk ballads to hard rock.