First for Women
Insights and suggestions from leading experts and knowledgeable readers. Discover groundbreaking news in health, food, and psychology. Enjoy exclusive interviews with celebrities, now available every week!
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1 week ago |
firstforwomen.com | Julianne MacNeill
Entertainment See the inspirational video that changed the life of one Post Malone fans and left millions of others in awe This Post Malone fan learned that being kind can go a long way! After setting out to raise money for mental health by selling inspirational charm necklaces, she was met with the sweetest surprise by another sweet soul. Melody had no idea what she could expect after setting out on a mission to raise money for mental health.
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1 week ago |
firstforwomen.com | Courtney Shapiro
Books Both fans on Reddit and menopause experts hope for a Blume book on the topic Judy Blume, the bestselling author behind titles including Are You There God? It's Me Margaret, Forever (which recently became adapted into a Netflix series ), Summer Sisters and more, is known for her poignant storytelling and writing that lingers long after the final page.
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1 week ago |
firstforwomen.com | Alexandria Brooks
Quick and Easy Recipes Sweet, fluffy and satisfying-this Greek yogurt cake makes mornings way more delicious Ever wish you could have dessert for breakfast and stick to your health goals? Well, Greek yogurt cake makes that dream a delicious and feel-good reality! Packed with protein and just the right amount of sweetness, this treat offers a satisfying start to your day. It's also baked in a large pan, which is perfect for brunch or slicing up for grab-and-go breakfasts all week long.
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1 week ago |
firstforwomen.com | Anna Traver
Skin Get a streak-free glow with Peta's expert routine, plus the biggest mistakes to avoid when self-tanning Summer's nearly here, and that means it's time to break out the self-tanner (especially if you don't naturally get a golden glow easily). We've come a long way from the harmful tanning beds of the past (and if you still use them, this is your sign to stop) and many of us are making the switch to self-tanning at home.
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1 week ago |
firstforwomen.com | Lisa Maxbauer
Success Stories It's so effective, it helped one woman lose 120 pounds! For years, the stress hormone cortisol has been synonymous with belly fat. And now, low-cortisol plans and cortisol-detox diets are flooding social media. But how might these diet approaches help in the long term? We spoke to experts and learned the best nutrition and lifestyle strategies to outsmart the stress-fueled belly fat that can pile up in our hectic world.
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