
Alaina Mancini
Managing Editor at Katie Couric Media
new york. senior writer. creative eye. @columbiajourn grad.
Articles
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4 weeks ago |
katiecouric.com | Alaina Mancini
If you’re having a meltdown and Googling “last-minute wellness retreat,” we recommend you take a deep breath and close that browser tab. According to world traveler and TV host Samantha Brown, the key to a truly relaxing vacation isn’t booking the fanciest spa or mastering downward dog in a far-off rainforest. The real trick? “Look for places where the locals already have a high quality of life, where wellness is sort of baked into the cake,” says Brown. Translation?
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4 weeks ago |
yahoo.com | Alaina Mancini
If you’re having a meltdown and Googling “last-minute wellness retreat,” we recommend you take a deep breath and close that browser tab. According to world traveler and TV host Samantha Brown, the key to a truly relaxing vacation isn’t booking the fanciest spa or mastering downward dog in a far-off rainforest. The real trick? “Look for places where the locals already have a high quality of life, where wellness is sort of baked into the cake,” says Brown. Translation?
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4 weeks ago |
katiecouric.com | Alaina Mancini
Let’s be honest — getting ready for a trip is often the most stressful part of traveling. Did you lock all the doors at home? Turn off the stove? What time does the flight leave? And where is that confirmation email? The pre-vacation panic spiral is real, common, and can leave you feeling like a chaotic mess before you even step foot in an airport.
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4 weeks ago |
yahoo.com | Alaina Mancini
Let’s be honest — getting ready for a trip is often the most stressful part of traveling. Did you lock all the doors at home? Turn off the stove? What time does the flight leave? And where is that confirmation email? The pre-vacation panic spiral is real, common, and can leave you feeling like a chaotic mess before you even step foot in an airport.
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1 month ago |
katiecouric.com | Alaina Mancini
During the height of the COVID-19 pandemic, Michael Aziz, MD, a primary care physician, internist, and author of The Ageless Revolution, began noticing a disturbing pattern: Even relatively young Americans were dying at far higher rates than those in places like Japan and South Korea. What was going on? “The mortality rate in other countries was up to 10 times lower than in the U.S.,” says Dr. Aziz. “Even among young people.
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