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Alex Caspero

St. Louis

NYT Bestselling Chef, Registered Dietitian and Plant-Based Juniors at Freelance

Owner and Writer at Delish Knowledge

Making Healthy, Vegetarian Eating Deliciously Simple! | Dietitian, Author, Spokesperson, co-founder of Plant-Based Juniors.

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Articles

  • 1 week ago | delishknowledge.com | Alex Caspero

    Slurpy, saucy sesame garlic stir fry noodles! Thick and chewy udon noodles tossed with a ginger-garlic sauce, spinach, and crispy tofu. Grab the chopsticks- this recipe is ready in just 30 minutes. Ready in less than 30 minutes, with 30 grams of protein per serving. This one satisfies and is a must for busy nights. Why I love this recipe These stir-fry noodles are my go-to when I'm craving quick, easy, and comforting.

  • 1 week ago | greenevillesun.com | Alex Caspero

    State AlabamaAlaskaArizonaArkansasCaliforniaColoradoConnecticutDelawareFloridaGeorgiaHawaiiIdahoIllinoisIndianaIowaKansasKentuckyLouisianaMaineMarylandMassachusettsMichiganMinnesotaMississippiMissouriMontanaNebraskaNevadaNew HampshireNew JerseyNew MexicoNew YorkNorth CarolinaNorth DakotaOhioOklahomaOregonPennsylvaniaRhode IslandSouth CarolinaSouth DakotaTennesseeTexasUtahVermontVirginiaWashingtonWashington D.C.West VirginiaWisconsinWyomingPuerto RicoUS Virgin IslandsArmed Forces AmericasArmed...

  • 1 week ago | kdhnews.com | Alex Caspero

    By Alexandra Caspero The American beverage scene is recalibrating; six-pack beers are out, and ready-to-drink cocktails are in. A new study from Escoffier School of Culinary Arts shows a pivotal year for alcohol consumption. The report, compiled by the nation's top culinary school, outlines changes impacting bars, restaurants, and beverage brands.

  • 1 week ago | fox28spokane.com | Alex Caspero

    The American beverage scene is recalibrating; six-pack beers are out, and ready-to-drink cocktails are in. A new study from Escoffier School of Culinary Arts shows a pivotal year for alcohol consumption. The report, compiled by the nation’s top culinary school, outlines changes impacting bars, restaurants, and beverage brands. The analysis shows a decline in traditional offerings like beer and the rise of unconventional beverages, such as non-alcoholic and THC-infused cocktails.

  • 1 week ago | wfxg.com | Alex Caspero

    Secure transaction. Cancel anytime. Your account has been registered, and you are now logged in. Check your email for details. An email message containing instructions on how to reset your password has been sent to the email address listed on your account. × × Secure & Encrypted What's your email address? Who is this gift for? Optional message for the recipient Who is this gift from?

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Alex Caspero MA,RD
Alex Caspero MA,RD @delishknowledge
5 Feb 25

Here’s Why Sedona Should Be Your Next Girls’ Trip Destination https://t.co/Cjb1pPyTt9

Alex Caspero MA,RD
Alex Caspero MA,RD @delishknowledge
19 Jun 24

The rise of the "Flexitarian" dietary pattern may be the solution to America’s meat-eating obsession. https://t.co/3sjnv0vF41 My latest nutrition article for the Associated Press newswire on Flexitarian diets, featuring @GOODPLANeTFoods @foodessdotcom @CanyonRanch

Alex Caspero MA,RD
Alex Caspero MA,RD @delishknowledge
19 Jun 24

My latest syndicated travel article for the Associated Press newswire-- The Travel Trend Inspired by Hollywood https://t.co/bGSZUflsn4 @blacktomato_S @SandalsResorts @bookingcom @FourSeasons @westhollywood