Alex Loh

1 week ago | eatingwell.com | Alex Loh

If you've ever opened a package of ground beef only to find it gray in color, you may have automatically assumed the meat (and your dinner plans for the evening) were ruined. But before you toss the package, take a closer look-the ground beef may actually still be OK to eat. Read on to learn more about when it is and isn't safe to eat gray ground beef. Plus, learn about other factors that indicate if ground beef has gone bad. Is Gray Ground Beef Safe to Eat? Short answer: Yes and no.

3 weeks ago | eatingwell.com | Alex Loh

It’s budget-friendly and has a long shelf life in the pantry, so it’s a win-win in my book. By Alex LohPublished on March 30, 2025Reviewed by Dietitian Annie Nguyen, M.A., RD Photo: Getty Images / EatingWell designKey Takeaways:Trader Joe's Sardines in Olive Oil are packed with anti-inflammatory omega-3 fatty acids. The boneless, skinless sardines are an easy way to add protein to a simple lunch. These sardines are caught off the coast of Morocco, making them a sustainable choice.

1 month ago | msn.com | Alex Loh

Microsoft Cares About Your PrivacyMicrosoft and our third-party vendors use cookies to store and access information such as unique IDs to deliver, maintain and improve our services and ads. If you agree, MSN and Microsoft Bing will personalise the content and ads that you see. You can select ‘I Accept’ to consent to these uses or click on ‘Manage preferences’ to review your options and exercise your right to object to Legitimate Interest where used.

1 month ago | eatingwell.com | Alex Loh

Key TakeawaysShopping for generic brands can help you save money at the supermarket. Our editors always buy the generic-brand versions of products like lactose-free milk, canned beans and pasta. Our editors also buy store-brand frozen fruits and vegetables, as there's no discernible quality difference between generic and name-brand. It’s no secret that inflation has made food costs rise.

1 month ago | eatingwell.com | Alex Loh

This lemon-garlic chicken recipe is a protein-packed meal that’s perfect for cozy nights with family or friends. Using just one sheet pan, this dish combines tender, juicy chicken thighs with a medley of vegetables for an easy, complete dinner with minimal cleanup. The magic lies in the quick marinade—a zesty blend of buttermilk, honey and Dijon mustard—that infuses the chicken with flavor and helps it stay extra juicy during roasting.