Alexandra Engler

New York

Senior Beauty and Lifestyle Director at MindBodyGreen

Featured in: Favicon

mindbodygreen.com Favicon

yahoo.com

flipboard.com Favicon

self.com

esquire.com Favicon

allure.com Favicon

marieclaire.com Favicon

harpersbazaar.com Favicon

biorxiv.org

Articles

re-shell: How To Avoid Wrinkles, Dark Spots & Sun Damage According To Pros

3 days ago | mindbodygreen.com | Alexandra Engler

Image by Brat Co / StocksyMay 12, 2025We carefully vet all products and services featured on mindbodygreen using our commerce guidelines. Our selections are never influenced by the commissions earned from our links. It's important to get outside: Take ample time to enjoy nature, the fresh weather, and precious sunshine! Being outdoors brings with it a host of benefits that range from improved mood to lower rates of depression, reduced anxiety, better sleep, and so much more.
PSA: Both Collagen & Hyaluronic Acid Drop Dramatically By Your 50s

1 week ago | mindbodygreen.com | Alexandra Engler

Image by BONNINSTUDIO / StocksyMay 08, 2025Our skin goes through lots of changes throughout our lifetime. When we're young we may experience more sebum production and breakouts. During pregnancy, folks may have that effervescent glow thanks to a surge of hormones in the body. Times of high stress may trigger dullness or even increased sensitivity because the skin barrier may not be as able to repair and replenish itself.
Dealing With Hair Loss? Stick To This Expert Grocery List To Support Hair Health

1 week ago | mindbodygreen.com | Alexandra Engler

Image by Javier Pardina / StocksyMay 08, 2025Hair loss is a complicated issue with several contributing factors, from genetics to lifestyle. And often there are several compacting influences to thinning or loss, so it's hard to pinpoint what exactly needs to be addressed. It's frustrating to deal with, as it's not always clear what can be done to help spur regrowth—or at the very least, stop increased shedding.
This 5-Minute Scalp Massage Will Calm You Down Fast & Easy (It Feels So Good)

1 week ago | mindbodygreen.com | Alexandra Engler

Image by Tatiana Timofeeva / StocksyMay 07, 2025We carefully vet all products and services featured on mindbodygreen using our commerce guidelines. Our selections are never influenced by the commissions earned from our links. Often when people talk about "self-care" in beauty, it involves making some sort of purchase—a mask, a lipstick, a bright new nail varnish—but self-care doesn't need to come at a cost. We've talked about this plenty: Self-care is something you do, not something you buy.
Want To Boost Collagen? Here's A Holistic Nutritionist's No. 1 Tip

1 week ago | mindbodygreen.com | Alexandra Engler

Image by BONNINSTUDIO / StocksyMay 06, 2025We carefully vet all products and services featured on mindbodygreen using our commerce guidelines. Our selections are never influenced by the commissions earned from our links. I spoke about the emerging field of regenerative dermatology with two women in the space: board-certified dermatologist Julie Russak, M.D., and board-certified holistic nutritionist Jennifer Hanway.
I'm A Clean Beauty Expert Who Tries Countless Products — 3 I'm Obsessed With

1 week ago | mindbodygreen.com | Alexandra Engler

Image by mbg Creative / courtesy of sourceMay 06, 2025We carefully vet all products and services featured on mindbodygreen using our commerce guidelines. Our selections are never influenced by the commissions earned from our links. I'm often mesmerized by Sara Rose Donahue's videos. The clean beauty content creator, also known as @sararosie on Instagram, has amassed a following for her honest recommendations, cool girl aesthetic, and positively beaming skin.
5 Antioxidants That Preserve Your Collagen From The Inside Out

1 week ago | mindbodygreen.com | Alexandra Engler

Image by Nuria-Seguí / StocksyMay 04, 2025If you want youthful, lifted skin, you need to preserve your collagen layer. Collagen is your skin’s structural protein and resides in the dermal layer of the skin. There, it helps form the intercellular matrix (ICM) with elastin to keep skin firm, bouncy, and supple. But like many things in the body, collagen declines with age and due to external aggressors.
The One Thing To Know About Your 30s, From A Derm & Hormone Expert

1 week ago | mindbodygreen.com | Alexandra Engler

Image by OLGA MOREIRA / StocksyMay 03, 2025We carefully vet all products and services featured on mindbodygreen using our commerce guidelines. Our selections are never influenced by the commissions earned from our links. Change is the one constant in life. I don't think I need to tell you this, ancient Greek philosophers have done it plenty. But here's what I can tell you: This change applies to our skin, hair, and bodies naturally with time and thanks to a variety of factors.
This Fruit Extract Can Reduce Wrinkles & Boost Radiance In 2 Weeks, Here's How *

1 week ago | mindbodygreen.com | Alexandra Engler

Image by Studio Firma / StocksyMay 03, 2025Since skin care supplements proliferated the market several years ago, we’ve seen a full spectrum of ingredients to support skin from the inside-out. While skin-specific research is lacking for some ingredients, for others the claims are more well founded. For example, the carotenoid astaxanthin has been studied enough to warrant a comprehensive review1. But still: The market can still be a mixed bag of effectiveness and research.
3 Surprising Causes Of Hair Loss You May Not Have Considered Yet

1 week ago | mindbodygreen.com | Alexandra Engler

May 02, 2025We carefully vet all products and services featured on mindbodygreen using our commerce guidelines. Our selections are never influenced by the commissions earned from our links. Hair loss is an incredibly pervasive problem for women. Some estimates show that more than half of women will experience some form of hair loss in their lifetime, from female pattern hair loss to postpartum and postmenopausal hair loss to traction alopecia and more.