Alyssa Cole Mixon

May 28, 2024 | kevinmd.com | Alyssa Cole Mixon |Edwin Leap |David Stukus |Sheila Nazarian

In mainstream media, physicians are often depicted wearing a white coat, stethoscope, and name badge with the letters “MD.” In contrast, television and news coverage of doctors of osteopathic medicine (DOs) is notably absent or skewed. As a result, osteopathic medicine is not as well-recognized or well-known as allopathic medicine. One example was seen recently on ABC’s The View, where host Sunny Hostin described DOs as not being medical doctors. This could not be further from the truth.

Oct 12, 2023 | forbes.com | Kimberly Dawn Neumann |Alyssa Cole Mixon

While the origins of what causes specific muscle soreness may be debatable, the current methods available to prevent and relieve muscle pain are generally agreed upon by experts. “There are a multitude of options for relieving muscle soreness, so there’s plenty of opportunity to build your own personal toolkit of what works best for you,” says Bunger. Here are some of the best ways to muscle soreness at bay.

Aug 16, 2023 | forbes.com | Leoni Jesner |Alyssa Cole Mixon

Table of Contents {{ tocState.toggleTocShowMore ? 'Show more' : 'Show less' }} The 12-3-30 workout has garnered attention across various social media platforms since health and beauty influencer Lauren Giraldo first shared a video of the fitness routine on YouTube in 2019. Over the last two years, variations of the 12-3-30 workout have amassed billions of views on TikTok. The 12-3-30 involves a tough cardio session that has been credited by its creator and users to contribute to weight loss,...

Apr 5, 2023 | forbes.com | Nina Chamlou |Alyssa Cole Mixon

Nearly 58.5 million people live with some form of arthritis in the U.S., according to the Centers for Disease Control and Prevention (CDC). Arthritis takes on several forms, including degenerative wear and tear known as osteoarthritis and autoimmune-related conditions such as rheumatoid arthritis. Symptoms associated with arthritis include pain and stiffness, difficulty walking or climbing stairs, writing and even sleeping.