Amanda Maliba

Johannesburg

Content Producer and Social Media Manager at The Sunday Independent (South Africa)

Writer at Sowetan

Writer at The Star (South Africa)

I STAN FOR JESUS | Award winning Journalist ❤️ BLACK EVERYDAY🔥Mamncane ka Mpilo and Mvelo❤️ ❤️❤️| LOVE ❤️

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Articles

Lady Zamar redefines herself with bold new sound and season of growth

1 week ago | iol.co.za | Amanda Maliba

Sweet musicAmanda Maliba|Published 18 minutes ago 4minLady Zamar takes the reins, crafting a song that serves as both a prelude to this new era and a promise. Image: SuppliedIn the ever-evolving landscape of South African music, Lady Zamar emerges anew, with a fresh sound and a renewed sense of purpose. Her latest single, Russian Roulette, marks the beginning of what she calls her ''Summer Era''— a season of rebirth, celebration and unfiltered storytelling.
Is Your Child Being Bullied? 5 Key Physical Signs Every Parent Should Watch For

1 month ago | batswadi.co.za | Amanda Maliba

Did you know that more than 3.2 million learners are bullied yearly in South Africa? These shocking statistics paint a grim reality of what children go through every single day, even at school. The topic of bullying is such a serious issue that affects children physically, emotionally and socially.
Understanding Insomnia in Children: Causes, Symptoms, and Solutions

1 month ago | batswadi.co.za | Amanda Maliba

Did you know that children can be affected by Insomia? Yes! While insomnia has been widely categorised with adults, according to the Boston Children’s Hospital, the rate of insomnia in children is quite considerable as well. This is “characterized by struggles around going to bed, difficulty falling asleep at bedtime, or problems staying asleep during the night,” shares the institute.
Building a Love for Reading: Tackling Low Literacy Rates in South Africa by Promoting Early Childhood Literacy

2 months ago | batswadi.co.za | Amanda Maliba

The issue of low literacy levels in South Africa is serious and cannot be overstated. With each new statistic, the urgency to address this issue grows stronger, highlighting the importance of starting conversations about reading and literacy, both within your community and at home. Encouraging children to develop a love for reading not only helps them academically but also opens doors to lifelong learning.
Vuyiswa Nyauza Opens Up About Grief, Motherhood and Her Mommy Club Journey

2 months ago | batswadi.co.za | Amanda Maliba

People share their stories for different reasons—some for fame, others to inspire and heal. For Vuyiswa ‘Vuyi’ Nyauza, it’s the latter. Having faced the depths of loss, she hopes that opening up about her journey will bring comfort to those navigating similar pain. Now joining Mommy Club as a full-time cast member, Vuyi makes her official debut after a brief appearance in Season 2 at Happy ‘HerMajesty’ Simalane’s daughter’s birthday party.
Tackling Childhood Obesity: Fun healthy meals for your children

2 months ago | batswadi.co.za | Amanda Maliba

The rising rates of childhood obesity in South Africa highlight the need for educating parents to make healthier choices and provide healthier food offerings for their children. By teaching our children about nutrition and involving them in cooking, we can combat this issue and foster a generation of healthier, more informed individuals. B-Well is dedicated to supporting families in this endeavour and providing products that promote health and well-being.
Mpiletso Motumi on Rediscovering Herself After Motherhood and Finding Strength in Small Wins

2 months ago | batswadi.co.za | Amanda Maliba

Loss of identity after giving birth is one of the deepest and most unexpected struggles many women face. In the whirlwind of sleepless nights, endless feedings, and the immense love that comes with welcoming a child, it’s easy to forget the person you were before motherhood (and fatherhood). The dreams, the ambitions, the small things that once defined you can suddenly feel like distant memories—a reality that not many moms are open about.
Building a Legacy, One Step at a Time: How Litsoanelo & Khutso Are Navigating Life as a Blended Family

2 months ago | batswadi.co.za | Amanda Maliba

Blending families is a journey filled with love, learning, and plenty of adjustments. It’s about bringing together different backgrounds, parenting styles, and traditions to create something new—a home built on understanding and connection. For Married at First Sight Mzansi couple Litsoanelo Seturumane and Khutso Mokoena, merging their families meant taking things one step at a time, allowing their children to ease into the transition at their own pace.
Embracing Traditional Diets: A Solution to Combat Child Obesity in South Africa

2 months ago | batswadi.co.za | Amanda Maliba

Although South Africa is categorized as a second-world country, facing some economic, social, and environmental constraints, registered dietitian Dr. Monique Piderit shares that South Africa’s diverse culinary heritage is rich in traditional diets that are often overlooked in modern, urbanized settings.
Lesego Khoza on Embracing the Unexpected Seasons of Life and Motherhood

Mar 7, 2025 | batswadi.co.za | Amanda Maliba

While some changes that come with motherhood are expected—like shifting routines or managing new responsibilities—others take many mothers by surprise. For actress and doting mom Lesego Khoza, one profound realization hit her with the labour pains that brought her daughter, Ama, into the world was that her old self had died. “And I’m okay with it,” she shared, embracing her transformation with grace.